How To Treat Hip Flexors with your Theragun

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Комментарии
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in the app its explained wrong cause they show the quad not the hip flexor. would be nice if someone could change this and add also something for adductor and abductors :) thank you for help

SaschaReichertVideoBlog
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Haha they don't want to show actually using it on your psoas because of how uncomfortable that is for 99% of people. Rest assured you can go further in, just be careful and pay attention to strange tingling or pain and avoid hitting sensitive parts.

JoshuaScowcroft
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Do you know what the hip flexors are.? Or where the origin and insertions are

KyleFolmar
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Hi do you have any videos for treating tight neck/trap/shoulder area?

Samual_
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You need to avoid the pit of the groin because major blood vessels and lymph nodes must NOT be hit with percussion massager.
And a cheap massager is just as good as an expensive one.

dshe
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