When to take VITAMIN B12 (Best Times/Tips) 2021

In this video I go over the best times for you to take a vitamin B12 supplement, as well as some tips to improve its effectiveness.

Watch Next:

Here's when you should take your vitamin B12 supplement:
- Take it in the morning for energy
- Take it on an empty stomach for best absorption
- You can take it with caffeine, but there's pros and cons to this

I hope you liked the video.

Thanks for watching!

Disclosure: This post may contain affiliate links, which means if you click a link and make a purchase, I may receive a small commission at no extra charge to you. Thank you.

Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease.

#VitaminB #VitaminB12 #Supplements

[funstuff]

Straight to the point! Thanks for that!!

[nwetyinwin]

Thanks so much for this important information! It really makes sense about not taking B 12 close to your morning coffee!

[AnnaMarkarova]

Hi! Thanks for the video!
What if I also take collagen in the morning, can it go together? Or what should go first b12 or collagen? (My collagen has a little bit of vitamin C in it)

[jopeepyap-gallo]

is vitamin b12 can help lower blood pressure and prevent gout?im looking for good vitamins to help w/ my health.thanks

[ooboytrends]

Sir for how much duration one should take vitamin b12?

[gulzehra]

How long after taking b12 supplements can we have breakfast

[iambean]

Is Coffee bad for health, are u drink cooffee. I feel bad on Stomach when i tale tyrosine and later drink Coffee.

[audreymorgan]

Vitamin b12 pill chewable which is best

[Dragon-bwox]

Is all b-vitmins should be taken on empty stomach for better Absorption?

[mininahid]

Can I take vitamin B12 supplement and vitamin C supplement together? Will it reduce absorption?

[strictlynotraitors]

Does Vitamin B12 help with sleep?
I'm struggling with insomnia and really need to know what can help me sleep.

[mikeshawearing]

It trigger my anxiety if I take it on an empty stomach.

[MARTPERE]

I dont understand why take on a empty stomach if its purpose is to convert food into energy??

[weknowhisvoice]

Turn to Jesus people he died for your sins, Repent of what the New Testament describes as sin. Believe the gospel obey the teachings of Jesus documented in Matthew, Mark, Luke, and John. Jesus is the only way to be saved, be baptized if you have faith in Jesus then you will live life with him as your example. If you need prayer i'll pray for you. If you want to keep contact with a brother in Christ i’ll keep contact with you. The love of God is beyond our understanding. God bless

[AnnaMarkarova]

Hi! Thanks for the video!
What if I also take collagen in the morning, can it go together? Or what should go first b12 or collagen? (My collagen has a little bit of vitamin C in it)