VITAMIN B12 DEFICIENCY AND DIET

If you're deficient in vitamin B12, you might be wondering what the best way to treat this is. In this video, we'll discuss the causes and symptoms of vitamin B12 deficiency, as well as the best way to treat this condition.

If you're deficient in vitamin B12, then this video is for you! We'll discuss the causes and symptoms of vitamin B12 deficiency, as well as the best way to treat this condition. If you're not sure if you're deficient in vitamin B12, then this video is a great place to start. After watching this video, you'll have a better understanding of how to treat vitamin B12 deficiency and be on the road to recovery!
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Milk, beetroot, curd, buttermilk, spinach, roasted chana,

[health_insiders]

We are glad videos like this are being created to educate people on nutritional deficiencies.

[apporvaverma]

I experienced COVID that lasted a good 11 days. I thought I was ok until I began to notice a loss of more hair than usual. After doing some research, I've come to realize it’s from the stress my body went through during that time period and also the shampoo I had been using. So I began doing meditation, yoga daily and changed my shampoo and conditioner to littleextraa cooconion anti hair fall kit. And today i dont face any hair fall.
Thank you for this video! I feel so much more at peace.

[asmitakunwar]

Please suggest only veg. Because many people who are not eating non-vegetarian

[yolandaz]

Thank you & God bless you for posting this important information🙏

[Steven-uw]

Wow! Thanks for your video. I'll check out more. God bless!

[BMCLegacy]

Seamoss is a great source for vegans just FYI. I've had the deficiency with numbness in hands feet as well as cognitive and depression episodes. Seamoss changed things for me

[Dr.Tanvi-ozkj]

My vitamin b12 is 267 pg/dl ..should I take supplements if yes please tell, thank you

[justinejustified]

Thank U for helping the public something drs DO NOT DO AT ALL

[sachinshejwal]

Can b12 deficiency cause imbalance while walking or standing..??

[achuimeigolmei]

Thank u so much your very nice valuable advice video n very nice massage.

[zolkiplliali]

I occasionally take torpedo clad fish for a good supply of vitamin B12

[prateek_]

My b12 60 😢 doctor suggested me injection on alternative day and then every week...😣

[karenimran]

I have B12 deficiency, I get a B12 injection/ shot every three months. But I still feel very tired.

[samlouise]

Apparently i have great B12 even when i was on the verge of type2 diabetes. I can imagine now, my levels would be even better with my healthier habits.

[kamalatemplin]

Thank you for this information....very useful tips.👍

[lucybraun]

Sardines also have a lot of B12, and they cost about 1/2 what salmon cost. Make sure you cook them to ensure there are no parasites.

[whatisgoingonineedtoknow.]

Is Vitamin B12 better naturally or synthetic?

[Buffalo-poo]

Vegan cheese also has B12 and also vanilla powder also has B12 in my house

[mannatmanishsharma]

becasoules capsules are best ... They contain B-complex vitamin along with zinc and much more..