#B12 - The BEST Form

What’s the best form of #vitaminb12? 🤔

For the millions of people worldwide eating a #plantbased diet, vitamin
#B12 is a #nutrient of concern. If you’re considering supplementing, here’s what you’ll want to know! 💚🌱

#drsusanbrown #b12deficiency #vegan #vegansofig #vegetarian #vegetarianhealth #womenshealth #menshealth #bestnutrition #supplementsthatwork #b12vitamin #healthylifestyle #drsusanbrown #risewell #vegansupplements #womenshealth #essentialnutrients #vitamins #bioavailable #bonehealth #bvitamins

[aglaelmelendrez]

Love your video.
But I do need your help. I only eat white meat only. And I get air/ gas pressure against my diaphragm. Feeling constipated.

So what vitamins brands on B 12 would you recommend.

[doloreswinsbarrow]

Thanks for sharing the information on vitamin B12.

[Judeslovinlife]

which specific foods? My gut is completely out of whack and I'm not sure I'm absorbing much. I'm in my 60's and never had issues with deficiency before. B12 hovers around 300 on blood testing. I really don't want to take shots if I don't have to, but what can I do? I do have symptoms, fatigue and leg tingling and some numbness... thank you for this video...

[franciscogago]

Thanks a million for your video-aula...

[mikehulbert]

Where can I purchase vitamin B12 shots methylcobalamin without aluminum?

[premg]

Also please share plant based sources of vitamin

[GuitarBaby]

Your wrong it's Adenosylcobalamin and methyl cobalamin. Which are active forms

[HarmeetSingh-ut]

This video is super insightful! Keep it up! Along with these tips, people must take Ayurvedic capsules named Vitamin B-12 capsules of Planet Ayurveda brand to maintain energy levels

[dm]

Hi there, my B12 is to high. I have been taking a B 12 supplement. How can I naturally lower it other than stopping the supplement? Thank you

[ItsmeKamran]

mine active b12 is 62 pmol/l .is this serious

[mixelle_]

I was taking methylcobalamin and it was making me pretty fatigued? Is this a normal response?

[mobid.]

How long does it take to die because I haven’t had B12 in 20 years.

[JtotheRizzo]

How much B12 (Methylcobalamin) should someone take? I take 2500mcg /week. What is the recommended daily dosage?

[surajchoudhary]

My vitamin b12 level 205..
What medicine can I take

[JATIN-sq]

my b12 is 230 should i go for b12 or b complex supplement

[jasminek]

I take methylcobalamin 500 mcg is it enough ma’am?

[cautioushubbard]

Doc If took spirulina how long does the fake B12 analog from it stay in My system

[mariaasgeirs]

my b12 measured 748 and ferritin 36 what does it mean

[mtvnbp]

its not just methyl, it needs to be cmboMethylcobalamin, Adenosylcobalamin, Hydroxo Blend

[ogberdking]

Why has no one commented?

Also, I forgot to say first