Top 5 Tips for Weight Loss (Costco) | How to Lose Weight!

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WANT MORE LOW CARB LOVE????
🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe

💪 HOW I LOST 135 POUNDS ON THE KETO DIET

🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss

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My Discount Codes: USE LOWCARBLOVE AT CHECKOUT

#keto #lowcarb #lowcarblove #ketorecipes #weightloss #costco
00:00 Introduction
00:30 Tip #1: Back to Basics
01:54 Tip #2: Hydration
04:26 Tip #3: Whole Fruits and Veggies
07:48 Tip #4: Best Snack Options
11:34 Tip #5: Desserts

[itsbecauseofjesus]

Hi. For the last 3 weeks, I’ve ONLY followed your recipes and all your food advice. I have not exercised. And I’ve lost 11 pounds and my husband has lost 8 pounds. My health is getting better and I feel better too. I’ve tried so many other diets. I’ll be the first to say, LOW CARB LOVE WORKS!!! I’m proof!!
I love your way, it’s a lifestyle! 😭😭🩷 I want to say. Thank you! Thank you! Thank you! You matter, your advice matters, and you are helping to change people’s lives. Don’t stop what you’re doing. You are making a difference not just in my life, but in SO many others. I know you don’t you me, but I am so grateful for you.
Thank you 🙏& God Bless you!💕

[viandrews]

I enjoyed this video. I visit Costco maybe once every 6 weeks so the tips were helpful... and the natural presentation made the information easy to digest. Thank you

[gladysshore]

thank you, Mayra, for all your advice! I really appreciate you! ❤

[Alice-fref]

Thank you so much for sharing this Costco shopping trip for clean food to eat that is great for reaching our goals. The berries were very interesting to me especially the frozen berries. I like to use them in my smoothies plus they make a great snack.

[Lilyofthevalleybloom]

I get cheese pizza and hotdog. I pull the cheese off the pizza and wrap it around the hotdog to replace bun. It's 💣 for keto

[stephaniecolmenares]

What I found that’s delicious is mixing the electrolytes with the sparkling water. It’s like a healthier alternative to a soda. 😊

[melissadye]

I’ve been watching your vids for years and you look younger and healthier than ever. Great work, girl!!!

[rachelbezile]

Love these videos. Costco is a big store and you save me time wandering around.

[Cherish_lynn]

Thank you girl! I love your recipes! I made the candy bar one recently and my kids were like this is sugar free!?? Like yep way better than anything at the store! ❤

[VictoriaHeilman-moqb]

love your advice and info have followed for years thank you so very much

[misterscruffle]

Would love to see a video of you talking more about insulin and glucose and all the technical aspects

[ChrisCaledon]

I truly appreciate how you break it down and keep it simple for us to follow your food routines. Did you say La Croy? In Canada, my friend's last name is St. Croix and it's pronounced Quaw. It's French. lol

[elizabethlopez]

Don't forget about them yoggies snacks, they're fruit covered in yogurt 60calroies a pack!

[loridelarosa]

THANK YOU FOR SHARING!!!! I started gaining some weight back. I am going back to the basics to get back to where I was.

[paulthescorpio]

I stopped consuming LMNT once I found out their "natural flavors" contains maltodextrin.

[keekac]

So true! Need the protein & fat first thing or I’m still hungry. Thank you!

[Shellbelldeluna]

You can also get flavored stevia drops at Sprouts that you can add to your sparkling water. They have a wide variety of flavors.

[LRoman-syvg]

Was hopeful that you found innovative finds at Costco… 🙃 it’s great that you make your own snacks but it would’ve been nice to see items to purchase at Costco other than the obvious ones like berries and beef sticks.

[FreeBeLove]

Thank you Mayra!! ❤ I so need to go back to basics! Overwhelmed with life right now and I really need to get my weight down and healthy! 🌟😘

[SanctifiedLady]

Did you have to get use to eating things that you didn’t like?