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HABITS TO MOVE MORE & SIT LESS | HOW TO MOVE MORE IN A DAY & COMBAT SEDENTARY LIFESTYLE | FIT VLOG
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In today's video I'm sharing some habits that I'm adding to my life to move more and sit less. Most of us have an increasingly sedentary lifestyle so I'm hopeful these changes will help me to get more steps each day!
God is within her, she will not fall; God will help her at break of day. (Ps. 46:5)
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*PO Box: Becky A Place to Nest Box 45 Nicholasville KY 40340
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HABITS TO MOVE MORE & SIT LESS | HOW TO MOVE MORE IN A DAY & COMBAT SEDENTARY LIFESTYLE | FIT VLOG
#fitnessvlog #movemoresitless #getmoresteps #getmoremovement #deskjob #stayfit #exercise #health
God is within her, she will not fall; God will help her at break of day. (Ps. 46:5)
OTHER VIDEOS YOU MIGHT ENJOY:
REFERRAL LINKS:
(As an Amazon Associate, I earn a commission from qualifying purchases.)
*Rakuten, formerly Ebates: You shouldn't be doing any shopping without using Rakuten to get FREE cash back when you shop online and in select stores! Sign up here and get $10 bonus cash!:
Let's Be Social!
*PO Box: Becky A Place to Nest Box 45 Nicholasville KY 40340
FTC: This video is not sponsored. Some links are referral/affiliate links.
HABITS TO MOVE MORE & SIT LESS | HOW TO MOVE MORE IN A DAY & COMBAT SEDENTARY LIFESTYLE | FIT VLOG
#fitnessvlog #movemoresitless #getmoresteps #getmoremovement #deskjob #stayfit #exercise #health
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