One Move To Help You Feel Amazing After Christmas #shorts

[cpg]

Turning thumbs outside makes such a difference, never thought of it. Thanks for sharing!

[reggiebradshaw]

Thank you! Another movement to make me feel better!

[ligiasoaresrodrigues]

Thank u my favorite gym. Trainner. I have been doing these excercises when i get the time. I will continue doing them. God bless you abundantly.

[pnsumathi]

Thank you so much Dr for your valuable information

[terrilynkoetting]

Xmas for me is double evil, not only cookies but I have birthday cake on that day as well. At 68, I will do this today but probably in two sets an hour or so apart. You're so cheerful, how could I not do this.

[paulapowell]

Doing this now as my digestive system need a boost.👍🏽👍🏽💖💖

[maureengannaway]

This is awesome I used to do this at PT but they nerve said do it the way you do. Gonna do this ASAP...Happy holidays to you and your family.

[maytadraeger]

...thank you, Mahalo, Danke. Tschüss.

[loisfrancis]

My knees said no give me something else