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TRY THIS AFROBEAT DANCE WORKOUT | BURN CALORIES | 10 MINUTES
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Try my BRAND NEW 10 minute AFRO BEAT DANCE CARDIO WORKOUT!
This is the perfect combination of dance and fun easy dance exercises that anyone can do!
Be sure to take all water breaks when recommended. For safety and in best practice, It is very important to always stay hydrated throughout this workout!
If there are you moves you are unable to execute, just remember to keep moving. Freestyle is your best friend!
Show some love and record a video and or take a picture of you killing today’s workout and tag: @popupwithpatricia
#puwp #popupwithpatricia #cardiodancefitness #dancefitness #cardioworkout #afrodance
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THANK YOU FOR DANCING WITH ME!
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COMMENT, LIKE, SHARE AND SUBSCRIBE!
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JOIN THE PUWP SISTERHOOD:
Facebook: Pop Up with Patricia
Instagram: @popupwithpatricia
Until next time!
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All cardio dance routines in Pop Up with Patricia YouTube videos are the property of Patricia Love, and should not be used for profit of any kind without the consent of the owner(Patricia Love). If cardio dance routines are used without consent and authorization, legal action will be pursued.
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I do not own rights to any and all music in this video, nor do I claim to have any ownership of the music being used. All music being used is for creative use/purposes only.
This is the perfect combination of dance and fun easy dance exercises that anyone can do!
Be sure to take all water breaks when recommended. For safety and in best practice, It is very important to always stay hydrated throughout this workout!
If there are you moves you are unable to execute, just remember to keep moving. Freestyle is your best friend!
Show some love and record a video and or take a picture of you killing today’s workout and tag: @popupwithpatricia
#puwp #popupwithpatricia #cardiodancefitness #dancefitness #cardioworkout #afrodance
--------------------------------------------------------------------
THANK YOU FOR DANCING WITH ME!
----------------------------------------------------------------------
COMMENT, LIKE, SHARE AND SUBSCRIBE!
----------------------------------------------------------------------
JOIN THE PUWP SISTERHOOD:
Facebook: Pop Up with Patricia
Instagram: @popupwithpatricia
Until next time!
-----------------------------------------------------------------------------------------------------------------------
All cardio dance routines in Pop Up with Patricia YouTube videos are the property of Patricia Love, and should not be used for profit of any kind without the consent of the owner(Patricia Love). If cardio dance routines are used without consent and authorization, legal action will be pursued.
-----------------------------------------------------------------------------------------------------------------------
I do not own rights to any and all music in this video, nor do I claim to have any ownership of the music being used. All music being used is for creative use/purposes only.
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