How To Grip The Pull Up Bar The RIGHT Way #empowerinccoaching #pullups #grip

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[ftguy]

Thumb over the bar is one of the first things you should learn, the only time getting shouted at by a drill sergeant actually improved my form

[nathanbaning]

I have never had a problem with grip and I always hold it in my finger but I do a lot of pulls but my grip does get close to failing tell about the 25 rep and I can dead hang for close to 2:30 minutes

[splashmoby]

Bro this video saved me after bleeding my callouse.

[bornforgameplay]

Just you man, I watched this video like 3 months ago helped me like 100% bro still sometimes do them on fingerswhen doing em on doorframes gotta do em otherwise bro best pull up advise ever I tought a guy who could do 4 did 10 in like a week or 2 he was super impressed but I gotta thank you, Thank you bro

[SeelenCode-ow]

others say avoid that grip to avoid blisters. I usually do false grip and my hands are fucked up.

[basiqquddusi]

The only issue i have is the grip strength, I know my biceps and back can go more but grip always destroys everything. 😢

[not.a.nerd._]

I'm new at the gym and my grip strength is weak. I try dead hangs but it feels like my palm skin is going to rip out

[amanopgaming]

i have been doing this from 4 days but it causes blisters in my hand is that normal?

[DEVIL-lmqx]

My pull bar is very thick 😂...I have to use my finger