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DO THIS! For a Bigger Chest!
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UPPER CHEST
I find that most people struggle to develop their upper chest compared to their middle and lower chest. It’s likely because flat bench press is the most popular chest exercise and one of the first exercises most people do when they start working out. However, a well developed upper chest is crucial if you want to have an impressive looking chest. For that reason, it’s imperative to incorporate incline movements in your training. Here are four exercises to target the upper chest.
🔥Let me simplify your fitness journey with a custom diet and training program for less than $1 per day!
Follow me on:
#upperchest #biggerchest #upperchestworkout #chestpress #chestday #chestworkout #chestgains #chestgrowth #chestworkouts #chestexercise #chestexercises
I find that most people struggle to develop their upper chest compared to their middle and lower chest. It’s likely because flat bench press is the most popular chest exercise and one of the first exercises most people do when they start working out. However, a well developed upper chest is crucial if you want to have an impressive looking chest. For that reason, it’s imperative to incorporate incline movements in your training. Here are four exercises to target the upper chest.
🔥Let me simplify your fitness journey with a custom diet and training program for less than $1 per day!
Follow me on:
#upperchest #biggerchest #upperchestworkout #chestpress #chestday #chestworkout #chestgains #chestgrowth #chestworkouts #chestexercise #chestexercises
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