DO THIS! For a Bigger Chest!

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UPPER CHEST

I find that most people struggle to develop their upper chest compared to their middle and lower chest. It’s likely because flat bench press is the most popular chest exercise and one of the first exercises most people do when they start working out. However, a well developed upper chest is crucial if you want to have an impressive looking chest. For that reason, it’s imperative to incorporate incline movements in your training. Here are four exercises to target the upper chest.

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Can you share program on months for free like with brotherhood?) from my side I will share your channel

smithwesson