filmov
tv
Mindful Breathing
Показать описание
Join American Lung Association Director of Health Promotions, Candace Alexander MEd CHES, as she guides viewers through a mindful breathing exercise to help stay calm during times of stress.
Five Minute Mindful Breathing
Mindful Breathing Exercise
Mindful Breathing for Anxiety
20min mindful breathing meditation | relaxation | stress relief
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
The First 8 Exercises of Mindful Breathing | Thich Nhat Hanh (short teaching video)
Sixteen Steps of Mindful Breathing | Talk by Thich Nhat Hanh
Mindful Breathing
What is mindfulness & meditation? Five best practical mindfulness & mediation techniques
Belly Breathing: Mindfulness for Children
Mindful Breathing: Practicing self-care
Mindful Breathing Technique To Calm Your Nerves
Short Mindful Breathing Exercise with Dr. Lilian Cheung
3 Minute Guided Breathing Meditation - Relief from Intense Anxiety
Mindful Breathing Meditation with Thich Nhat Hanh
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5 Minute Breathing Exercise - Guided Mindfulness Meditation 4K - Calming anxiety reduction
10 Minute Guided Breathing Meditation
Candle and Flower Breathing - Mindful and Calming Breathing Technique
10 Minute Morning Breathwork Routine I The Key To Happiness
Short Mindful Breathing Exercise
5 Minute Mindfulness Meditation
5-Minute Meditation You Can Do Anywhere
Комментарии