Low and lift mat pilates with over ball

preview_player
Показать описание

  1. Márjori Mansur
Рекомендации по теме
35 MIN ABS 0:36:08

35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)

12 MIN BOOTY 0:14:24

12 MIN BOOTY WORKOUT || Sculpting Pilates (Knee Friendly & No Squats)

My BEST Pilates 0:16:45

My BEST Pilates Lower Body Exercises | 15 min At Home Pilates Workout

20 MIN THIGHS 0:22:11

20 MIN THIGHS & BOOTY PILATES WORKOUT || Sculpting Mat Pilates (No Equipment)

Beginners Gentle Pilates 0:22:44

Beginners Gentle Pilates Flow Mat Workout - 20 minute

BUTT LIFT AND 0:26:12

BUTT LIFT AND THIGH SCULPTING MAT PILATES WORKOUT 💕

PILATES LOWER BODY 0:31:07

PILATES LOWER BODY SCULPT (Booty & Thighs Burn) | 30 min Workout

10 MIN PILATES 0:10:26

10 MIN PILATES BUTT LIFT | Round Booty | No Equipment, No Repeat

QUICK 12 MIN 0:13:32

QUICK 12 MIN PILATES ABS & GLUTES WORKOUT | At-Home Mat Pilates

30 MIN ABS 0:31:02

30 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

15 min Abs 0:15:41

15 min Abs and Hip Workout | Pilates for Beginners

30 MIN ARMS 0:32:41

30 MIN ARMS & LEGS WORKOUT || At-Home Pilates (No Equipment)

Standing Pilates for 0:09:51

Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilates

20 MIN ABS 0:21:45

20 MIN ABS & BOOTY WORKOUT || At-Home Pilates (No Equipment)

Learn Pilates. Daily 0:00:20

Learn Pilates. Daily Pilates mat sequence exercise throughout March. #pilates #blackgirlpilates

15 min BOOTY 0:16:44

15 min BOOTY AND THIGHS MAT WORKOUT | No Equipment | Pilates Style Routine

25 MIN LAZY 0:25:08

25 MIN LAZY GIRL WORKOUT | SHY GIRL PILATES WORKOUT | PILATES FOR UNMOTIVATED DAYS

35 MIN ABS 0:37:13

35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

15 Minutes PILATES 0:15:36

15 Minutes PILATES RING WORKOUT // ABS AND GLUTES | At Home & Low Impact

Pilates Bar Lower 0:15:03

Pilates Bar Lower Body Workout | Leg Strengthening + Sculpt

BUTT LIFT & 0:09:20

BUTT LIFT & ROUND BOOTY 🔥 Pilates Body | 8 min Workout

35 MIN PILATES 0:36:18

35 MIN PILATES WORKOUT || Power Pilates With Weights (Intermediate)

15 MIN PILATES 0:17:59

15 MIN PILATES BOOTY BURN WORKOUT || Equipment Optional

I did Pilates 0:01:01

I did Pilates for an ENTIRE YEAR, here’s how my body drastically changed! #pilatesreformer #pilates...

join shbcf.ru