Standing Pilates Arm Openings

preview_player
Показать описание
Standing Pilates arm openings is a good exercise for the back, posture and expanding the rib cage.

#pilates #pilatesarmopenings
  1. JW Physio Rehabilitation and Fitness
Рекомендации по теме
Standing Pilates Arm 0:02:06

Standing Pilates Arm Openings

Underrated pilates exercises 0:00:24

Underrated pilates exercises that helped me tone my flabby arms!

Pilates Arm openings 0:01:31

Pilates Arm openings

8 MIN STANDING 0:08:18

8 MIN STANDING ARM WORKOUT WITH WEIGHTS - Intense Upper Body Barre Workout to the Beat ♫

20 min BARRE 0:20:42

20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing

5 MINUTE PILATES 0:07:59

5 MINUTE PILATES ARM WORKOUT // AT HOME PILATES STANDING ARM WORKOUT

10 Minute Pilates 0:11:03

10 Minute Pilates Arm Workout | Quick Upper Body Workout with Light Weights

10 min Pilates 0:11:21

10 min Pilates Arm Workout Standing with Weights

10 min BARRE 0:11:01

10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells

Arm Toning Pilates 0:13:23

Arm Toning Pilates with weights | Standing Only Workout

10 min PILATES 0:10:54

10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups

Arm Opening 0:01:50

Arm Opening

10MIN arm pilates 0:10:51

10MIN arm pilates workout // toned and slim arms // no equipment needed!

10 Minute Toned 0:09:40

10 Minute Toned Arms Workout | No Equipment | Arm Workout for Women 10 mins

30 MIN PILATES 0:31:50

30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)

5 Minute Standing 0:08:21

5 Minute Standing Pilates Arm Workout // No Pushups, At Home PIlates, Toned Arms

10 min STANDING 0:10:40

10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups

20 min STANDING 0:20:48

20 min STANDING ARM WORKOUT | Plus Barre Arms | 2 Sets Of Dumbbells | No Planks or Pushups

10 MIN ARM 0:10:41

10 MIN ARM WORKOUT | STANDING ONLY! - guided by angie

5MIN pilates arm 0:05:52

5MIN pilates arm workout // slim, toned & strong arms // no equipment | LIDIAVMERA

Standing Abs & 0:08:03

Standing Abs & Arm Toning Pilates Workout | Tone your waist, abs + arms

15 min BARRE 0:16:02

15 min BARRE ARMS WORKOUT | Lean and Toned arms

Arm Openings - 0:01:12

Arm Openings - Mat based Pilates - Progressions

TONE YOUR ARMS 0:10:14

TONE YOUR ARMS WORKOUT | No Equipment