What 200 CALORIES Looks Like

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You only get one body in life so treat it right.

garyleung

Steve: 3100 calories is my maintenance

me: looks at a calorie puts one 5 pounds

JewshEdmondson

Just what I needed considering how much weight I’m gaining at home right now 😂

DrSwole

A born teacher and thank you for all the motivation over the years!

darylslusher

Absolutely great video, especially at a time like this where most people are quarantined. Time to get ready for "Suns out Guns out season" 🤪

darshfitness

Steve please do full day of eating for us! 💪

mantasn

One of the most relatable videos when it comes to nutrition. Definitely more videos.

kendricclitso

Really missed these videos. And what a bloody good production value, video quality. Lovely stuff Steve!

Faun.Prince

You should make more videos like this. I believe in your knowledge. Sharing is important to create a new healthier culture. Thanks Steve. Good luck.

washingtongalabay

15:40 if you want to see what 200 calories are like and skip the talking

tune

Steve. We need more woven shorts. I was bummed i couldn’t get a pair.

kpm

so easy to understand not complicated! thanks man! people need this

eyasalgahtani

I love these type of videos from you Steve.... just like old swolder nation days.... like abs are made in the kitchen😉👌🏻👍🏻

ParagTetambe

Omg, I LOVED this guide! I wrote as much as I could down! Please make more of these!

Bluanon

Omg Steve Cook just nailed this lecture. Dude you are amazing and that was a very informative video. Please do more of these videos. You’re different then the rest bodybuilders here. All they do is showing you what they eat and train they never think that whatever they eating or doing might be a good option for whoever is watching them. This video showed me how considerate and honest with yourself and your fans. Keep up the good work brother and from now on I’m reading labels and putting my own diet.

Wewillwininshallah

This video is a really fun and smart way to explain food and dieting. I was just staring at a boring chart like I did in health class

cimarronMC

This was awesome!!! So informative!! Please do more! 👍🏻

daniellegodfrey

Thanks a lot Steve for educating us, I am liking your channel more with every video you upload. Very informative, cheerful and entertaining. Stay safe and healthy!

Dr_Dude

Very needed. Thanks. Hard not to overeat during these times

allancuseo

Holy moley that camera makes you look like Hollywood produced this video.

TheDoubleNickel

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