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Alternate Day Fasting vs 16/8 Intermittent Fasting (What Works Best?)
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🔵 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 🔵
I'm looking for 7 businessmen over 50 looking to lose at least 25 pounds. I will help you become lean, strong, and, most importantly, healthy. If this resonates with you, click the link and apply to join my 12-week elite coaching program.
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🔥 My Favorite Supplements🔥 (affiliate links)
💪 Creatine
🔵 Collagen Protein Powder (Unflavored)
⚫️ Collagen Protein Powder (Chocolate and Vanilla)
🟡 Whey Protein Powder Isolate (Unflavored)
🟠 Whey Protein Isolate (Chocolate and Vanilla)
🔴 Hempseed Protein Powder
🟣 Aminos Essential Amino Acids Powder Supplement
🟢 Grass Greens Blend Superfood
⚫️ Multivitamin (Men's)
🔴 Multivitamin (Women's)
🟤 Beet Root Powder: Nitric Oxide Supplements
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👍 𝙈𝙊𝙍𝙀 👍
I help busy people lose weight and get into fantastic shape with practical lifestyle strategies!
Subscribe to My Channel:
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🔸 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 🔸
Podcast: Fitness Contrarian
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🎥 The Gear I Use to Film My Videos 🎥 (affiliate links)
* Mike is not a nutritionist or doctor. He is a certified fitness trainer with over 30 years of experience. This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician's advice or other qualified healthcare professional with questions you may have regarding your health or medical condition.
Some of the links above are affiliate links, which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand I do not 100% love and trust.
#alternatedayfasting #fastingover40
I'm looking for 7 businessmen over 50 looking to lose at least 25 pounds. I will help you become lean, strong, and, most importantly, healthy. If this resonates with you, click the link and apply to join my 12-week elite coaching program.
-----------------------------------------------------
🔥 My Favorite Supplements🔥 (affiliate links)
💪 Creatine
🔵 Collagen Protein Powder (Unflavored)
⚫️ Collagen Protein Powder (Chocolate and Vanilla)
🟡 Whey Protein Powder Isolate (Unflavored)
🟠 Whey Protein Isolate (Chocolate and Vanilla)
🔴 Hempseed Protein Powder
🟣 Aminos Essential Amino Acids Powder Supplement
🟢 Grass Greens Blend Superfood
⚫️ Multivitamin (Men's)
🔴 Multivitamin (Women's)
🟤 Beet Root Powder: Nitric Oxide Supplements
-------------------------------------------------
👍 𝙈𝙊𝙍𝙀 👍
I help busy people lose weight and get into fantastic shape with practical lifestyle strategies!
Subscribe to My Channel:
--------------------------------------------------------
🔸 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 🔸
Podcast: Fitness Contrarian
-------------------------------------------------------------------
🎥 The Gear I Use to Film My Videos 🎥 (affiliate links)
* Mike is not a nutritionist or doctor. He is a certified fitness trainer with over 30 years of experience. This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician's advice or other qualified healthcare professional with questions you may have regarding your health or medical condition.
Some of the links above are affiliate links, which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand I do not 100% love and trust.
#alternatedayfasting #fastingover40
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