Train your Mind to Wake up Happily and Motivated Everyday | Swami Mukundananda

How to train your mind to stay Happy and Motivated every day?

People often believe that they can be happy if they can be healthy. But it works the other way around - The more they can train their mind to stay happy and motivated, their health will improve. How does it work?

Watch more to learn as Swami Mukundananda relates a few scientific facts to explain the Mind-body connection in making us experience happiness in this 3rd episode of the Art and Science of Happiness series.

Stay tuned for the next episode.

Want to learn more on happiness?

Want to learn more on happiness?

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About Swami Mukundananda

Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.

Related Topics

Art and Science of Happiness by Swami Mukundananda
Science of Happiness by Swami Mukundananda
Science of Happiness
Train your Mind to stay Happy
How to train your Mind to stay happy?
How to wake up Happily Everyday?
How to wake up Happily and Motivated Everyday?
Health Benefits of being a Happier Person
Happiness Motivation
Art and Science of Happiness - Episode 3

Tags

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#trainyourmind
#happinessmotivation
#happylife
#happylifehealthylife
#howtotrainyourmind
#happiness
#artandscienceofhappiness
#jkyog

Related Videos

[diptyraninayak]

We think happiness and achievements run one after another. But Swamiji is convincing us to bring the right knowledge that happiness and achievements are totally different things. Happiness is a feeling an option created within unaffected of all material possessions. Achievements fallow happiness and not the reverse.

[shankarjee]

If you love what you are doing then naturally you will be happy, follow your work as worship, be stay away from regret and grief, life is beautiful, this is all you need to understand...

[tanujadeshapande]

Being happy keeps health in good state...

[prashantkumarmahato]

Jaruri nhi ki jo pana chahate hai wo pane k bas khusi mile bhi ham khush rah sakte hai

[parimohapatra]

Happiness is everything that we do with pure heart and pure intentions with the thought in the mind that we serving the God's fragments. Happiness is living the moment. Happiness is family. Happiness is every moment of life we are living.


Thank you Mukundananda ji🙏🏻Keep your blessings on us..

[swatibankar]

Waiting for new book Swamiji always give so many tips & words of wisdom ❤️

[sundayfun]

Better thoughts, better Habits, better habits, better thoughts

[sabitasatapathy]

Physical health and mental health depends upon our life style. Daily exercise, yoga pranayam give us strength to get success in better life and happiness.

[hiteshkumardalai]

INSIGHT :- First Be Happy and then keep doing our work in that same state of mind...🕊️🕊️

Being Happy throughout the journey of doing our work makes us do the more productive efforts from our side💕💕

[shantiwagon]

Shree Radhe Radhe shyam se mila de 🙏📿🐚💮💕💕💕💕💕💕💕💕💕💕

[biduradhikari]

Happiness is something which we get by being aware of the action we perform. It should be very intrinsic.

[narottamparida]

This video is a beautiful reminder that we have the power to shape our mindset and outlook on life. It's not always easy, but with the right techniques and mindset training, we can wake up each day feeling happy and motivated. Thank you for sharing these valuable lessons.

[sandhyadas]

Swamiji explains here so nicely! He says if we start our day with a happy mood we can take care of our body and mind nicely. Automatically we can be physically and mentally healthy, This is the door way to every success.Success is not the key to happiness, but happiness is the key to success. If we love what we are doing definitely we will be successful.

[madhusmitadash]

Happy people are healthy and healthy people are happy.

[vlogwithsumanta]

To become a happier person first of all we have to think healthful thoughts. Mind and body impact each other so by eating healthy foods, exercising regularly and sleeping well we will be able to take care both of them. Radhey Radhey...

[Jitu]

Radhey radhey swami ji.
Each n every video of your's has its uniqueness which can't be describe in few words. Expetency Therory, Placebo effect and many more which is based on scientific studies are priceless gift for me and for those who really wants to grow in every aspect of life.

[radheradhe]

Being happy every time is possible merely by change our perception towards the graces upon us.

Happiness is not restricted to physical things it is an inner technique to cultivate it.

[rinkyyadav]

I will be happy so that i can perform better in my exam

[manjushreenanda]

If we wish to be a healthier person the first thing is, to start thinking healthful thoughts. Happiness make us more successful and effective in work. Nice explanation by Swamiji.

[manjushreenanda]

Swamiji says mind and body both impact each other. Being happy can motivate us to follow a healthy lifestyle. Thanks Swamiji.