7 Minute Leg Toning Workout at Home

Get ready to tone your legs with this 7-minute workout! These slim leg exercises are perfect for slimming and sculpting your lower body. Aim to do this for 7 days to get your best legs
with this easy-to-follow at-home leg toning workout. Start today

LOWER BODY EXERCISE CARDS:
COOL DOWN STRETCH

* QUALIFIED TRAINER WORKOUT
* BODYWEIGHT EXERCISES
* EASY TO FOLLOW
* AT HOME WORKOUT

00:01 Introduction to 7-Minute Leg Workout
00:22 Quick Warm Up
01:10 Leg Exercise 1 Thigh Toning Kicks
02:11 Leg Exercise 2 Infront and Back Kicks
03:10 Leg Exercise 3 Plie Squat to Step Overs
04:16 Leg Exercise 4 Thigh toning Leg Lifts
05:18 Leg Exercise 5 Step Back Leg Toners
06:17 Leg Exercise 6 Leg Extensions
07:23 Leg Exercise 7 Cardio Leg Slimming Taps
08:21 High 5
08:34 7-Day Leg Toning Challenge Tick Chart

7-Minute Leg Toning Workout at Home
#athomeworkoutvideos #7minuteworkout #homeworkout #slimlegsworkout

[SusanQ-wngn]

I really appreciate the standing workouts! Thank you ❤

[Cjblessby]

I’ve used your videos for a few years now and love the versatility of them! I also recommend them to everyone!! Thanks so much for helping us All invest in our future health!! Blessings to you!❤❤🙏🏾🙏🏾

[GmailEheigreb]

Dear Lucy,
I have already saved a few of your videos on arm- and today leg-exercises and do them twice a week if possible.
I just wanted to tell you that I am very excited about your videos and that you do a great job with them.
Greetings from Germany 🇩🇪, Elvira🧏‍♀️.

[lisamahmout]

Lucy could you please do a floor based leg workout ? You haven’t done one in a long time also a floor based ab one too I’ve done the ones you already have on YouTube so some new ones will be much appreciated thank you 👍🏻🙌🏻🥰

[dorothynegri]

Always a great video, thank you. Have a great week, Lucy! 💞💪🏻

[samchant-summers]

Love this! Love Princess Raisin! ❤❤❤❤❤❤ Thanks Lucy. XX

[Wolfgurl_]

Thank you!! It's leg toning day for me. This will be a great workout to do today 🩷

[rachelmenendez]

FINALLY!!! Someone has come along with exercises that are actually DOABLE for me!!! I have this problem with excess fat on my thighs and lower legs, and these exercises will work PERFECTLY for addressing my problem!!! I THANK you so very much for this extremely informative video!!! GOD Bless you, and Keep you ALWAYS!!! 😊😊🫶🏾💪🏾👍🏾❤

[turenam]

Thank you Lucy! I had a salpingal oopherectomy 2 1/2 weeks ago (removal of ovarian cyst, one ovary and fallopian tube) I am cleared for exercise and easing into exercise, today finally I walked (slowlly as I also got a bit of bronchitis post surgery) on my treadmill and did your arm workout and this one (with minor adjustments as needed). Yay !

[EvaMariposa]

Thanks Lucy. This was great. I actually pulled a sweat & out of breath. Looking forward to seeing my improvement by next week ❤

[silviemcdonough]

❤yay morning Lucy another great workout, love these standing leg workouts xx haveca fabulous week xx best Silvie

[pokkets]

Just finished in my pajamas, thank you Lucy for all the videos you make!!

[wendybrookes]

That was a challenge. Thanks. I substituted this one for the other routine in the 20min compilation.

[dsvivari]

Oh, Lucy, I love this one, some moves I haven’t seen in your other workouts. Good cardio as well.

[charmainewilliams]

Thank you Lucy 🙏 lovely legs excises bless you

[emilywhatley]

Loved it! Having some issues with my sciatic nerves, I can't always do all the moves in leg workouts, but these were all great 💜🦋💜
P.S. Sending cuddles to the princesses xXx

[taijhaytaylor]

It was easy to follow along with; thanks for sharing! ❤❤❤

[lairdhawke]

I love your videos!! It’s the only exercise plan I’ve stuck with. Thank you

[toogy]

Thank you! I really enjoy your workouts

[maxipooboogiebear]

Love these legs 🦵 exercises! Love all your exercises! Thank you 😊