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#fitnessjourney update! Adjusting to life post college athletics #shorts
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Madison Paigge
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#fitnessjourney update! Adjusting to life post college athletics #shorts
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POV: you’re 6’9” 400 pounds and booked the middle seat
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running a mile everyday for a week *shocking body transformation
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2 Month body transformation #bodytransformation #weightloss
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Adapt your workout regimen to suit your current stage in life. 🔄👟
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He’s still in the gym after losing HUNDREDS of pounds. 💯💪 #shorts
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Adapt this mentality when trying new things in 2025
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When life gets in the way, don’t quit. Adjust and embrace doing less. #shorts
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Not a Diet, a Lifestyle! My younger self needs to watch this 🤫
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How I Transformed My Body in 100 days.
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make sure you adjust the safety bars to just below your squat depth before| CREDITS:sydgrows
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Adapting Workouts Post-Injury
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Learning to adapt to life's seasons is the key to longevity🙌🏻 #shorts (more in comments)
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