DETOX: What You Need to Know

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#detox #rawvegan #fullyrawkristina

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

[fullyrawkristina]

Thank you ALL for the amazing support! I have been seeing comments of people reaching out and helping each other. It's SO amazing to see you all connect here. Thank you SO much for ALL the love on this feed! :) <3 Hugs*

[leandre]

Beeing vegan made me so much happier and awake..

[andreeaconstantinescu]

I started including raw foods in my diet and my acne cleared out and my skin is glowing! Thx for being an inspiration

[emilykenney]

Detoxing seems like it's the hardest part about going raw. This is helpful and this community seems so friendly

[secnarfable]

thanks Kristina.  Its amazing how just committing to one raw meal a day makes me consider carefully what i will eat at my other meals.

[Dr.Aubrey]

Detox is like the Winter before Spring.

[dkinninger]

Water, rest, EXERCISE, EXERCISE, EXERCISE, spend time in the sun, meditate, and BRUSH BRUSH BRUSH !!!! Use essential oils ... stay motivated and stay positive!! AND  ALWAYS GET SUPPORT ... all great info!!

[brightwithspirit]

skin brushing is so invigorating!!!! it's my favorite part of my skin care ritual.

[bradirussell]

Detox is a huge hurdle!! I will watch this anytime I feel like giving up. 

[lovegc]

i had lots of acné, n when i started the diet i got i Little bit better n then so bad, i had acné where i never did beffore, but i stuck to it n now im acné free, but it take 3 months for me, anyway i feel so much better now in every way

[baiyuzhao]

It is very hard to start the detox process, but once you push yourself though the detox stage, it does feel amazing!

[rockoramadevil]

helpfull...I choose to have all the  3 meals

[brittanywagner]

Will you talk more about what oils you use and for what?

[nikkib]

Wow.... HAPPY!!!* Why? well, b/c you share MORE than just recipes and rants... you share skin are and detox issues and so much more!! The second I discovered YOU +FullyRawKristina I noticed INSTANTLY the AURA of awesomeness and then I noticed your skin and hair. So shiny.... so healthy.... so glowing!!! :D Soooo, thank-you form the BOTTOM of my heart for sharing all of *EXTRA* amazing-ness that come with going vegan!!! (The animals and planet are FIRST!) You rock! Keep on posting beautiful lady! muuuaaaahhhh :) :) :) xoxoxoxoxoxox.

[kristiebravo]

The skin brush and coffee scrub together work very well. LOVE IT (: !!!

[aliciarue]

I became super emotional my first month of going raw. Very sensitive and loving. I guess a cruelty free diet will do that to ya!

[amdog]

I was just wondering if you could do a video explaining why grains are not good for the body. I'm 100% vegan but I eat cooked grains all the time and I don't know if they are bad for me . like this so she can see it

[NoemiTirado]

Clear skin is what I'm after. Almost there!!

[nataliewendeln]

You are so amazing!  I gave up meat a while ago but I am now ready to give up dairy because of you!  Thank you for being so great!

[Deborah-jvdf]

I got headache when I stopped eating sugar. It was terrible. When I went vegan I didn't experince detox :)