5 Foods Great for Liver Detox #shorts

5 Foods Great for Liver Detox #shorts

Dr. Janine shares five foods great for liver detox. She talks about how lemons are a good food to help detox the liver. She looks at how kale and other bitter greens are great a cleansing the liver. She explains how green tea contains EGCG which has been shown to help detox the liver. She suggests including walnuts in the diet to help cleanse the liver. Lastly, Dr. Janine explains how several studies have shown turmeric curcumin to be a great food for liver detox.

Links to supplements mentioned in this short

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#livercleanse #detox #nutrition

J9CON230373

[youtubeuser]

bitter green salad with a lemon turmeric dressing and walnuts on top with a nice cup of green

[njbhcolio]

I was suffering from fatty liver since 2022 my alt levels were 64 u/l nd 74 u/l in January 2024...i stopped hving lessened trans fats cookies popeyes etc started taking turmeric powder lemon every morning and milk thistle..i was shocked alt went to 35 😢😢wow

[muhammaddammami]

Lemon, kale, green tea, walnut and turmeric.
Good for liver detox.

[humbleboss]

(YES!) Great, information! 😀 Thank you, so very, very, much, for sharing.

[hatchcutieslover]

Omg I luv green tea, lemon and walnuts! ❤❤❤
TYSM for this information!!! ❤❤❤

[WhatSparksJoy]

Turmeric + ginger + lemon/lime.

Simple & healthy drink~

[RELAX_POWERNAP]

Thanks for supporting Ayurveda or natural tips...

[sanchezsanchez]

Thank you for sharing God bless everyone ❤❤❤❤❤😊😊😊😊

[luciabernal]

Dr.ure so caring and educated ..is apple vinager good to lower cholesterol..thks

[csloane]

Don't forget Milk Thistle capsules. Not a food but awesome for liver

[CoolnSerious]

Hahaha that's my life lemon juice and walnuts in the morning green tea in the morning as well, kale for dinner many times and turmeric with pepper in the soup

[rosepetals]

👍A LITTLE TIME OF PRAYER, IS GREAT FOR LIVER TOO👁️😘💯🙏‼️

[tri-udlr]

Hi can you make video for liver cysts and polyps in the ovaries please advise what to do and don’t and how to cure thank you

[minajan]

Can turmeric pills be used for it to work too? 😊

[JodyRosen-kriw]

Thank you very much for the important information. 👍

[ladyspellbreaker]

Thank you! I love lemon water in the morning followed by mushroom coffee with turmeric, ginger, Ceylon cinnamon & cloves yum ☕️

[JasheshThakker]

Dedicated service to society you are doing very hard work for well-being for society

[seraphdreamz]

Avocados, cruciferous vegetables, radish, and asparagus are all great as well for your liver..

[juliajenkins]

I get bad canker sores from walnuts. Is there any other kind that is good for liver detox? All of this is great information, thanks, doc

[richardcooper]

Is it as effective consuming bitter greens if they are cooked?Or must they be raw?