Easy Detox Protocol | Try This for 3 Days!

This easy detox protocol consists of a few simple steps each day. You can implement these steps in your daily life, commit to a few of these steps for a few days, or go ALL IN to perform a deep detox protocol and give your body the reset it craves. My easy detox protocol is what you make of it - the key is to start simple and work your way up to the more difficult steps. If you do nothing else, start with the apple cider vinegar and ginger tea in the morning - and these are easy detox strategies you can implement every single day - even if you're not performing a formal detox protocol. What detox steps do you implement in your daily routine? Have you detoxed before? Comment below!

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[patsalas]

Drink warm water with juice of one fresh lemon, intermittent fasting, OMAD, workout daily for the last 43 years, no carbs except in vegetables and some fruits, turkey, salmon, eggs and cottage cheese for protein...I am 73 ❤😂

[patwarburtonr]

But do nor forget to do good and share, for with such sacrifices God is well pleased. Hebrews 13:16

[CelticSeer]

5 Main Detox Organs:

1. Skin
2. Lymphatic System
3. Liver
4. Kidney
5. Gut

[melindatarnow]

I eat ground fresh ginger root in lemon and vinegar that i make about a 10 day supply and eat 2 big tablespoons a day. Makes my tummy happy, and hudes the vinegar, and simetimes chase it wirh pineapple juice. Pineapple and ginger, yum! I used it for inflammation.

[scandijapandi]

Can't wait to try these tips!! Thank you!

[katelynlourose]

Thank you so much! So glad I found your channel. This is my style of detoxing and fits my lifestyle of exactly what I want. Will be checking out all of your other videos 🫶🏼☀️

[buddyfaya]

The first 2 minutes of this was the MOST valuable for me. Thanks 😊

[kmydesire]

I’m ready to start. I need to get it together. Thank you!

[HyperNexus]

I’m on Day 3 now and while the ACV drink is the most unpleasant part, I def feel like this detox routine has been effective. I do have more energy than in the past when I’ve started my day with coffee. I also noticed I’ve been getting tired and falling asleep earlier in the night (but that could just be because of Daylight savings).

[annarankin]

Many of these tips I have heard before but thank you for giving a different and insightful spin on them. I'm also motivated to give this version a try. Thank for sharing.

[noraluzcalugas]

ACV, Apple Cider Vinegar, Everyday for at least 30 days, Daily Regimine

[stacybrown]

Been look for a video such as this. You explained everything so well . New subscriber😊

[Theeartofme_]

Early Morning : ACV & Water>
Ginger Tea
Morning Snack: Protein Smoothie
Afternoon Snack: Rice Cake with fat
Afternoon Lunch: Green Smoothie
* Rice Cake or Smoothie if still hungry
Dinner: Salads

[prissylilmissy]

Love your channel I always learn so much from your videos. Are there any protein powders you'd recommend?

[vrockchick]

I went to a resort for a week then right after went to a wedding with the bachelorette party celebrated the same weekend. I’ve been meaning to give my body a full rest from all that liquor. Will try to do this, thank you!

[wanderlustevr]

Wow❤️! It is amazing what can be found in Search, when there is a dire need. You are absolutely lovely! I’ve only watched this Detox Segment. Feel like I’m 29, but reality I’m not. I need to make serious changes regards to my health. I am struggling with this chapter in my life. I’ve undergone many surgeries considering and suffered from the effects of and reactions to the medications. Needless to say, GOD spared my life and my Angels carried me thru. I want 2024 to be the beginning of a Whole New World for me! I desire to become the Best Version of Myself! It starts with altering my habits and finding a Peaceful Balance in everyday living. I’m a year late from your post…why comment? Tossing it into the Void, committing to Compassionate Change, so I may live, adventure, and be free from health burdens I have control over. Thank you for allowing me to find this Info to begin my Journey of Learning again. Xoxo

[camilleawright]

Thanks for this very useful information ❤️💐

[kwenakgano]

Thank you so much for sharing this information its very helpful ❤

[tashad]

Thank you!!! i needed something simple and with things I already have in pantry so this is great!

[MsRenaissance]

I love this. It looks doable. I'm definitely going to do it.