Cable Flyes: Know The Difference ⚠️ #chest

Cable Flyes: Know The Difference ⚠️
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Here are the 3 main variations of Cable Flyes you want to be aware of. 🔥

⚠️ Note: Keep in mind the whole chest is being worked, however,I Highlighted the area that is being most emphasized so you can build a Superman Chest.

Variation #1: When performing High-to-Low Flyes this will emphasize your Lower Chest. ✅

Variation #2: When performing Flyes where your arms pull to your Middle Chest this will emphasize your Middle Chest. ✅

Variation #3: Lastly, when performing Flyes Low-to-High, this will emphasize your Upper Chest. ✅

Save this for next time you train your Chest. 💪🏽

Keep crushing it saiyans.
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#chest #pecs #chestworkout