Doctor Tries Whole30 Challenge (it was ROUGH)

Whole30 was a REAL challenge for me but I thought it was important to put a check on my discipline. Now, this isn't for everyone and if you'd like to know the science behind whole30 please click the review right below!

If you have an idea of something you want me to cover in-depth, please let me know because I take your requests seriously. We will be back with more Medical Drama Review/Responding to comments Series in a couple of weeks, so please submit more names of shows/questions you'd like for me to watch/answer. I love you all! - Doctor Mike Varshavski

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

[ElCatrinMuerto]

When you tell your Hispanic family you can't eat that because you're on a diet.

Family: so only 4 tacos instead of 6?

[DrDerekLiao]

Nice, it doesn't matter how healthy a diet could be, if it is difficult to stick, it's a recipe for a disaster.

[Famousoneday]

I feel like he’s a shy awkward kid inside of a traditionally attractive person’s body

[kylietschumperlin]

One question: Did HE consult with a doctor before trying this?

[JBieberGS]

A doctor who can balance his personal life and even go on events and still mange to not burn out at work

Me: i can't even get myself out of bed to college ...

[ElisaValkyria]

Thank you for sharing!
I'm on day 18 of the WHOLE30 diet. I can say that I have a lot more energy than before. I don't feel like I need to take several naps per day. Unlike you, I wasn't eating a healthy diet before - I always ate way too much sugar/bread/white rice/pasta, just unhealthy carbs and not enough vegetables and fruit. This diet is just teaching me to make better choices; to choose what I eat based on what my body NEEDS and not just on what it WANTS (because all it wants is cheese and sugar, honestly). LOVE <3

[rachelrachel]

Where's the dramatic goodbye montage in black and white like in the keto video lol

[tanujgarg]

So I guess

'Chest Compressions'
have changed to
'Cheese Exemptions '

[dasiavou]

"just turned 30, btw"
me, who just turned 31 and is very unaccomplished: "omg he's younger than me??!"

[shutup-oitp]

mike: my clothes were fitting a lot more loose.

Mike's shirt buttons: phew...😴






edit: wow this is the first time i got this much likes! I'm glad you all find my comment funny! 🧡🧡

[sarahgriffiths]

Doctor mike “my body looked better”
I’m sorry I’m going to be need proof 🧐🧐🧐

[amandajacobs]

Thank you so much for addressing that these restrictive diets can lead to eating disorders and aren't always healthy for you. Thank you for doing this video responsibly ❤

[cuddlyarmadillo]

me: *tells my Polish family I can't have vodka because whole30*
entire family: am i a joke to you

[tamzkrew]

"Gluten sensitive in the past" Can we have that pls

[SaadTheLegend]

CANT BELIEVE HIS CELLS AT WORK VIDEO GOT COPYRIGHTED?!

Like I have searched Dr Hope reacts (who is another doctor channel) to Cells at Work Video and they are still there. This is just ridiculous to have his video get “copyrighted”

[b.b.]

Those nurses cackling in the background when Mike was sharing his pain in the office kitchen where all the sweets were gathered...his struggle was so real. 😂🤣😂🤣😈😈😈

[waynejeez]

Yeah, Dr. Mike, you're a "whole 30 years old". Lol!

[abigaildawn]

“I don’t get to enjoy that” - every lady watching dr mike

[danielagiacomini]

I've done this diet when my body was covered with allergies (caseine), and it was great for me, I felt really good when I saw the improve in my skin. Also, i realized that I dont have to spend a lot of money to be healthy (like on suplements, proteins), fruits, vegetables, real meat, rice and beans are enough.

[norge]

Doctor Mike, D.O.: just turned 30; famous doctor and media personality
Me: about to turn 35; lying in bed and not using my college degree