The Stunning Benefits Of Vitamin K2 : Research & Food Sources | Renowned Vitamin K Researcher

Renowned researcher Professor Leon Schurgers presents the role of Vitamin K2 in our health, the amazing benefits found in science studies and also food sources in this video.

MenaQ7® K2 as MK-7 has been the source material for much of Prof Schurgers’ work, which has been integral in elucidating the role of vitamin K2, especially regarding cardiovascular health.

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DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.

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[susanc.]

Vitamin K2🧡🧡Love this and take it with Vitamin D everyday! Quite noticing the difference if I'm not taking it, fatigue and skin not smooth...

[allenemersonn]

It's relatively easy to make your own natto if you have the tools like a pressure cooker and chicken egg incubator. It is an acquired taste, however, so buy it for a while to see if you can get over yourself on this one. Making it yourself is also extremely inexpensive at less than $20 a year or lower depending on the beans you use. Yes, natto can be made from any bean, smaller beans are better for their larger surface area per unit of volume. I make it monthly and freeze it in small containers, defrosting them as needed for my twice a week natto fix. Natto can be used in many creative ways and there is no need to stick to tradition. I've explored cultivating the natto bacteria on other substances as well with excellent results.

[NoDieBuy]

At 23:53, the chart / graph lower right shows “Vitamin K Reductase / VKOR” as related to NAD(P)+ ; Is the “ATP Production” facilitated via increased NAD+, via Vitamin K2 ? The bottom line : Is Vitamin K2 a NAD+ agonist ? How does Vitamin K2 compare / contrast with / to Harvard’s David Sinclair on NMN / NR ? Which NAD+ pathway ?

[zeryphex]

I am buying D3/K2 supplements from Amazon.
The science is there.

[rolfmellberg]

I am 73 and had problems with a shoulder, probably calcification in my tendons. It was later solved probably due to mk7 Vit K. Is that plausible?
One more question though: Those who have plaque could possibly benefit from some calcium in order to stabilize the plaque. True? I plan to examine my arteries b.t.w. (though I am very healty)

[juha]

Best sources of K2 ug/100 g
Goose Liver Paste369.0 Egg Yolk 32.1 Goose Leg31.0 Butter15.0 Chicken Liver (pan-fried)12.6 Chicken breast8.9Chicken leg8.5Ground beef (medium fat)8.1Bacon5.6

BeefButterBaconEggs

[nyx]

Aren't beans fermented in the gut by gut bacteria? How does eating soybeans compare to eating natto for increasing MK-7 in the blood? I haven't found any studies making the comparison.

[cryptsncastles]

is it bad to take wif i had
h pylori?

[gabymalembe]

I take a K-2 supplement from animal sources and another one from natto in case it turns out one works better.

[pnwnewsinfo]

I just read that the recommended dose for women is 320 micrograms a day.