The INSANE BENEFITS Of Vitamin B NOBODY SHARES! | Dr. Steven Gundry

Are you taking oral multi-B vitamins? Well, chances are they could be a total waste of your money! It turns out that 50% of people carry THIS gene that prevents them from ever getting supplement results. Dr. Gundry reveals what this gene is AND what you can do to work around this mutation to reap the amazing benefits of Vitamin-B.

[mikefrommaryland]

I started taking the B complex a couple of weeks ago and it has made a tremendous difference in my health, my circulation is better. I have more energy blood pressure has gone down. I think it’s great.

[grego]

My mother has the mthfr and suffers from high homocysteine.
I have ended up with the double mutation, I'm 35 years old and currently don't have low B12 low folate or any other symptoms other than anxiety.
Vitamin B1 and B3 higher dose has completely killed the anxiety.

[mikestevins]

So grateful to Dr.Gundrys. Have been a patient of his for about 4 years and can't say enough great things about him and his wonderful staff in Palm Springs. Thank you thank you ❤️ 😊 🙏

[kindageeky]

The insane benefits sharing is appreciated Dr. Gundry. The insights into creatives, ADHD & MTHFR gene are sublime. Thanks for doing good sir!

[CleaningFbg]

Audio is a LOT better today. Thanks, for everything you do.

[JohnnyBrooks]

I'm retired, never had the anxiety or depression that 3 of my four kids have, now in there 30's, as well as ADHD . Hindsight is 20/20, all children from Birth to age 6, Now have Over 70 injections ALL with Aluminium and Mercury age 9 my running, jumping, playing hockey Son had Epileptic Grand Mal seizures, Doctors were Clueless and I was clueless the damage I allowed the Gov't Health System, do permanent lifelong damage to Generations of Children .

[tsdelaney]

Nice one! I'm sure there are a LOT of us who had no idea. Thanks Dr. Gundry!

[TheLizardKing]

Eat > Salmon, Beef, Leafy greens, Liver and Other Organ Meats, Eggs, Oysters, Clams and Mussels

[hippie-io]

Love the niacin hack! Another source of B vitamins that might be less irritating to the stomach is organic, non gmo nutritional yeast. (It is delicious on salads)

[carrierobinson]

Try putting the B12 lozenge between your lip and gum, it will absorb even slower. As a person with ME/CFS I went on a high B12 protocol (Freddd's) with folate that included other nutrients to balance the effect of a high level of B12 on the body. It helped me tremendously. Every risk factor for the genes you mention occur in my family though the MTHFR defect did not show in my genetic report.

[vincentconti-jbhd]

This is sooo interesting. If I were born today I would be diagnosed with ADD. My family history is scary. I did very very foolish things when I was an adolescent and for years after. At 72 I'm mostly under control. I need to find another councilor, mine retired two years ago
I'm gonna try the B12 and Folate!!! Gracias!

[amarlavida]

After been using B12 shoots my immune system its high. Also every times I used for working out. I truly give the testimony it's really work for me. ..

[trishriccardi]

Great information! I have the mutation on one side. I take methyl B12 and methyl folate and was doing the shots, didn’t see a big difference, so I’ll stop the shots and will start taking the sublingual B12’s. Thanks so much!!

[mamatried]

LOVE dr G and also loving that transcript is a option! i get better understanding out of reading than i do listening! thank you 🙏

[HealthyLifeMe]

I take B complex, B12 & B1. Had my labs done twice 6 months apart and my B12 levels are extremely high. Same for my D levels.

[racheli]

I want to cry I’m so thankful for this information. I am one of those odd individuals that is compound heterozygous for the MTHFR gene. My doctor has recommended methylated B9 and B12 but it does worsen my anxiety and I get a racing heart from it. I’ve told them and they do agree but didn’t know how to advise me. I’m going to try the B3 now, thank you so much! Should I continue on B3 if it helps or I only need to do so for a couple of weeks as you mentioned?

[saea]

Thanks Dr. Gundry. This is the exact topic I wanted to hear your thoughts on. 😊

[joanmaynard]

I think alcohol abuse has alot to do with lack of b vitamins, constantly washing them out of your body.

[tech_tube]

the video content talks about 'the mutation' while I hoped to see the real benefits of vitamin B in detail

[isabelisabel]

aloe vera leaf has B12. i have been using it in juice. i had blood test and the level was normal. i dont eat meat.