Jump rope boxing style running crossover and double unders crossover

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Jump rope boxing style running crossover and double unders crossover

advance level
ig: stevenchristopera

jump rope
boxing style
running crossover
double unders crossover
  1. HustleMadeJourney
  2. boxing jump rope footwork
  3. boxing jump rope skip
  4. boxing jump rope tricks
  5. double under crossover crossfit
  6. double under crossover crossfit games
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damn it's the double under crossovers even double unders jumping and keeping them going is hard running crossover I have down but good lord lol always more to learn. I try just lifting off with my toes too I like how you keep straight up when doing the skills instead of leaning over too much I noticed others I followed when they would mention a forward lean it would be a bit too much and would trip me up when jump roping.

Josh-pyrq