Benefits Of Neck Rotation | Stretching & Flexibility |Jamshaid Raza | JR The Versatile

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As We Know ,A Sound Mind In A Sound Body.In This Video,I Am Taking A Neck Exercise, I Called It "Neck Rotation Exercise"
With This Exercise We Can Make Our Neck Joint & Muscles More Stronger,Flexible,Pain Free & Spasm Free.

So,Always Be Healthy.
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