Guided Sleep Meditation with Gentle Nature Sounds: white noise Waterfall (into the forest)

Wishing you better sleep, peaceful meditations before sleep and inspired living.

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[RainyJan]

Fell asleep with my auto play on last night. Woke up at some point with this on during the waterfall sound.
And I just remember waking up thinking “oh, that rain sounds so nice” and then I went right back to sleep.
Glad to have found this in my history. It really was quite lovely ☺️

[TheWolfPanda]

I swear I've added at least 200 views to this myself. I've been having bad anxiety and insomnia and this meditation is my saving grace

[scooterthebigfoot]

I gotta say I never believed in this stuff. Suffered from insomnia and PTSD since I was 18. So much that bed time scares the hell out of me because I lay awake for hours until I'm in a panic. I started doing this in April and to this day I fall asleep every time. You have a gift. Unbelievable.

[sotechy]

You and Michael Sealey have very calming voices. If I'm ever feeling anxiety or any type of overwhelming /stressful feelings, both of your videos (multiple ones) have helped me to calm myself, or to even calm my mind after a long 12 hour shift at work. I'm starting to really listen to the true meaning of everything that is being spoken by yourself, and it has helped me so much.
Thank you sir 🙏

[auntlindafl]

Love the nature sounds and when you do guided trips into rainforest or nature ending up in a fluffy white bed in a cottage by a waterfall. Love your videos. You always put me to sleep.

[marionkennedy]

Many years of so little sleep but now thanks to you jason iam now sleeping each night peacefully..thank you and god blessx

[zunildaconforte]

Meditating morning and night everyday has keep me away of medication. Thank you

[BananaTNO]

Had to come back to this, my power went out due to a terrible storm and I got no sleep last night without your voice! It's crazy how grateful I am for you! My 7 hour shift earlier today was a long one, my shift tomorrow will be amazing though. Thank you again.

[shelleyboros]

You have changed my life Jason I thank you

[yasminsstripywellingtons]

Such a fantastic meditation that I was able to follow, I appreciate the nonspecific breathing suggestion. Many meditations ask you to breathe with them and I often struggle and get put off. Thank you for the all round natural comfort of this session. Peace ✌

[adalynroseprescott]

When I couldn’t cope with life your videos helped me deal with the stress and offered a new perspective. When I couldn’t sleep you allowed me to rest my mind to the point I could fall asleep. You have changed my life and so many others. Thank you. Now my young daughter asks to listen to you when she needs “her calm”. One day I will help others like you do but for now I will enjoy this deep state of relaxation I’m in. Mahalo!

[elijahharberthemcgamer]

Jason, I’d like to say that you have the only voice that soothes me and helps me sleep, your voice reminds me of Bob Ross because he has such a calm voice like you do! Thank you for these meditations, keep it up Jason! I still don’t get how people dislike your video because it is such good content! ♥️To you all reading this comment.

[PeachyThangs]

Jason, your videos as well as Michael Sealey's, are my favorite. You're truly a blessing in helping to calm the mind during such hectic times. Thank you and stay encouraged, as you help us to do the same. God bless you.

[mfescg]

Jason, your videos give me so much peace.... I send you a virtual hug thanking you.

[borealiswolf]

Thank you Jason for always brining me peace and solitude when most needed.

[celineq]

I suffer from connective tissue disease and autoimmune disorder and a touch of insomnia since my circadian rhythm is off kilter. Your audios have helped me relax as I sleep and have managed to get a full nights sleep with a whopping 12 hours at times when before I would only sleep a maximum of 4 or 5.

Thank you so much.

[brookehamilton]

I’ve been doing a guided sleep meditation or just sleep meditation music while I fall asleep every night for just over a week now and I can honestly say even if I’m not actually sleeping better it feels like I am

[michellesword]

You help me keep the negative away and sleep every night ❤

[Intellect]

Love the sound of your voice, it’s so soothing and helping me overcome all obstacles as I fall asleep. Send love your way. 🙏

[bikoislife]

BTW how's your health Jason? Hope your doing fine and may the universe bless you with all the love in the world.Thank you for everything.