The 5 BEST Kettlebell Exercises For Faster Fat Loss

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Video summary: Let's break down the five best Kettlebell exercises for faster fat loss, then give some cool ideas on how to use them to build a leaner, harder physique.

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The smash bell from gym box is a sand bag with a a handle on it, which is home safer for family etc.

adrian
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A minor inconvenience is having to change kettlebells. For example, 16kg might be great for swings but less so for the rest of the exercises.

gnostie
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I would add double clean and jerk, it is fantastic for fat loss too !

manez