30 minute Yoga Warm Up|Surya Namsakar|Prone Asana|Pranayam For Beginner|Intermediate|Advanced

30 minute Yoga class Warm Up|Surya Namsakar|Prone Asana|Pranayam For Beginner|Intermediate|Advanced
30 Minute Yoga Class For Beginner,Intermediate and Advanced
With Warm Up|Surya Namsakar|Prone Asana|Pranayam|Relaxation with Breathing Technique

Upcoming Videos on Supine,Standing asana
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Thank You

[joeantsaphia]

First of all I extend my gratitude for bringing the perfect yoga classes even to rural area where yoga classes are not possible. I am in orthoodax family where we are not able to access yoga classes.I practiced yoga with training what I took during my college days 20 years back.I want this type of training.but I am able to do.Your videos are helping me a lot.This is also a service to the society.Thank you.

[sheejavikasnair]

Thank you so much for the detailed explanation which makes it easy for a beginner. All your videos are truly inspiring.

[spg]

Sir..
Actually am addicted to you ...

[roopamraghuvashi]

Great video 👌.I almost felt that I am actually in a yoga class with a teacher.

[keerthisammeta]

Very useful... Thanks for the great video🙏🙏

[meghakumari]

Got the perfect yoga along with correct breathing process.. 🤘

[venkateshkumarcs]

What a superb teacher you are. . ., 🙏🙏🙏🙏🙏

[Asparklingspark]

Plz make a video on warrior poses, flow yoga

[geetasinghal]

Sir please remove the ads that are coming between the video

[bhavignya]

All10rounds over Sir for surya namaskar

[pearl_puri]

Hi Aditya, I am your new have started following this video daily since few you please make a video for exercise on reducing belly fat with the continuation with the exercises given in this video...?

[innovativepropertieshydera]

Can you do video with all postures shown in this pic

[kravisankar]

Please post a video with supine asanas. Your videos are very helpful for beginners. Thank you .

[evancbiju]

Sir where are the videos on supine and standing asanas you mentioned at the end of the video.

[faridamerchant]

Hello Adityarecently I have shifted to a new house & due to exertion I have stiffness in my left knee could you suggest what exercise to do to remove the stiffness.

[srisravya]

I also have one more doubt..is breathing normal one or belly breathing where the belly expands when we inhale and contracts when we exhale?

[amruthavasanthakumar]

Can a person with hernia do these asanas

[epicplayz]

Thank you Aditya, very helpful. I'm unable to follow the exhale/inhale for surya namaskar, i'm a beginner, is it ok if I miss some in between.

[asmitajadhav]

Can we drink water before yoga and during yoga, also after yoga?

[nugamsamrud]

Sir can I do it 2 times a day
Morning and evening
And I'm a beginner