yoga with kassandra yin

30 min Yin Yoga for Your Nervous System

90 min Yin Yoga for Flexibility, Self-Care & Deep Relaxation

20 min Morning Yin Yoga - HIPS & HAMSTRINGS

30 min RECLINED Yin Yoga - Deep Relaxation & Stretches

Yin Yoga for Back Flexibility - Beginner Yoga for Back Pain

1 hour Yin Yoga MELT & STRETCH - Hips, Thighs, Hamstrings

Yin Yoga for Flexibility - HIPS & HAMSTRINGS

Yin Yoga for Beginners - Full Body Stretch Yoga

45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)

Yin Yoga for Heart & Lung Meridian - Yin Yoga for Chest, Shoulders & Upper Back

45 min Lazy Yin Yoga for Energy Depletion, Burnout and Mental Health

Yin Yoga for Runners - Hip Opening Yoga Stretches

45 min Yin Yoga For Hamstrings - Beginner Yin Yoga Full Class

Yin Yoga & Affirmations for HEALTH - Yin Yoga with Blocks

30 min Yin Yoga for Digestion - Reduce Bloating & Cramps

Cancer Yin Yoga - Deep Feeling for Healing (Heart & Hips)

Yin Yoga for Quads, Thighs & Hip Flexors

30 min Yin Yoga - Hips & Hamstrings Deep Stretch

Yin Yoga for Immune System & Lymphatic System

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

45 min Yin for Liver Health - Hips & Side Body, Liver & Gall Bladder Meridians

20 min Yoga for Flexibility - Sweet Release Feel Good Flow

30 min Yin Yoga for Backbends and Spine Flexibility

30 min Yin Yoga for Upper Back Knots - Beginner Yin for Upper Body Pain