Все публикации

0:05:33

How I Fixed My Lower Back Pain (And How You Can Do It Too!)

0:06:22

Can You Build Muscle Without Moving?

0:08:09

8 Calisthenics Moves That Are Easier Than They Look!

0:08:08

5 Dangerous Exercises You Should Avoid (If You're Not Ready Yet)

0:06:28

Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!

0:04:34

I Tried The Hardest Calisthenics Leg Exercise!

0:00:53

Calisthenics Beginner Goals!

0:04:49

Beginner's Survival Guide to Working Out!

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Sore Chest From Pull-Ups? Here's Why!

0:05:19

The WORST AB Exercises Seen on Social Media!

0:05:18

This Needs to Stop!

0:00:58

Train Hard - Rest Hard

0:01:00

7 Facts About Calisthenics (You Wish You Knew Earlier!)

0:00:55

Pull Ups - How High Over the Bar?

0:08:34

How to Work Out Like a Minimalist (No Time - No Equip - No Space)

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Hate Stretching? Just Do This Instead!

0:11:20

Anime Exercises Ranked in Real Life (Easy to Impossible)

0:00:59

How Hard Do You Need to Work Out?

0:04:30

3 Moves To Make Life Much Easier!

0:00:15

How to Build More Muscle Naturally!

0:06:23

The #1 Exercise You're Not Doing (But Should Do!)

0:01:00

All Push-Up Exercises.....Ever!

0:06:25

4 Pull-Up Mistakes Seen on Social Media!

0:00:49

Are You 'Too Fat' for Calisthenics?