45 Minute Yoga Sculpt | strong vinyasa with weights

A simple yet spicy sculpt with music in video!

RETREAT SURVEY

JOIN THE GLOW COMMUNITY
download my app on iOS:

SHOP

SOCIALS

DISCOUNT CODES

DONATE

some links used above are affiliate links, thank you for supporting me!

[spaghettistrap]

Love these spicy classes with weights, I feel like with weights you really push yourself even if you're at home. Please do more 45 min weights classes ❤

[KineretKol]

Great class! I loved the music :) Thank you so much!

[jdude]

What a great class - love the intensity and how it works the whole body: arms, core and legs. Somehow time flies by too. Will be returning to this video for sure. Thank you so much for posting!

[ericajane]

I loved this flow with weights, Kaylie! You are an amazing instructor and such an inspiration ❤ Thank you and many warm wishes!

[michelleliddington]

Loved this class and really enjoyed the background music 🙏🏻

[angeong]

LOVE this!! The perfect length & intensity...great to have the music imbedded too! Thank you so much, Kaylie!

[whitneyboydston]

Great class! I love adding in weights with yoga. Your yoga sculpt classes are some of my favorite.

[amandaroter]

I loved this. I am always looking for sculpt classes that are still yoga and relaxing and don’t feel like an aerobics class. Subscribed and I can’t wait to see more! Thank you!

[claudiasiciliavenegas]

This was an amazing class Kylie! Thanks so much. I love how you describe which muscles and systems are being worked as we move :) wonderful!❤

[lucyfawcett]

Been off since an op, so great to be back with you. Thanks for the videos!

[charlenecooper]

Ok love this ❤ I just added this to my playlist for this week

[madisonsheehy]

I really appreciate you putting the music in this video! Made for such a seamless experience! Loved the class thank you ❤

[marytwee]

This was a really nice flow and a great mixture of yoga and sculpt weights. Really appreciate the oblique movements in this session since I normally don’t get to utilize those in other classes. Thank you!

[HollyDavis-qn]

Loved this one. Really like the music included. So good.

[lesleydoherty]

Return visit to this class as I love this sequence so much. ❤ This time though with ankle weights! 😮😅 definitely added spice. Please keep mixing in the music clips it makes such a difference and I so enjoy being introduced to new music. Thank You.❤

[laurajennings]

This class was brilliant the perfect balance of stretch and spice - thank you!x

[ClaudiaGuerreroActress]

Loved the music in this, made me feel so empowered! ❤

[CarlyEisner-yjyh]

Loved this class so much! The music was amazing, can we get the playlist?

[hannahsicard]

this was so very extra spicy and AMAZING!! and thank you so much for encouraging us to listen to our bodies and providing modifications!! You've helped me love working out again after having a toxic relationship with my body/exercise. You are a literal angel. 🥹😇

[JeniaLeontief]

Kaylie, thank you so much for sharing this awesome practice with music and weights! Goodluck and success with launching your new App.