30 Minute Yoga Sculpt | pre-natal safe full body vinyasa with weights

New to The Glow Method App? Get your first month free using the code: YOUTUBEFAM

RETREAT SURVEY

JOIN THE GLOW COMMUNITY

SHOP

SOCIALS

DISCOUNT CODES

DONATE

some links used above are affiliate links, thank you for supporting me!

[butterflylake]

Okay, that was my favourite yoga sculpt thus far. The transitions were really well integrated into the vinyasa, where sometimes they can feel more separate. I nearly didn't do it when you said it was gentle, but realise that "Kaylie gentle" is still a sweaty workout!

[londongani]

By far the best workout channel on YouTube! You’re awesome, Kaylie!

[heidithesausage]

I laughed when you said this would be an easier practice than normal As always, another great class
Nameste

[chelsieprice]

One of my favorite sculpts! So flowy. The sequencing made me forget I was working out. Thank you so much.

[carolynburbach]

Loved this! Perfect for a morning wake-up workout - great pace, enough of a challenge, and well balanced with a good amount of yoga and sculpt moves. Thank you!!

[syoungg_]

Love this so much! Felt just like a yoga sculpt class!

[johannamalen]

It was a great class for anyone! I'd love more of these even though I'm not pregnant!

[Inandoutofmyelement]

this had me nice n sweaty outside in SW florida! just what the body needed :)
thanks Kaylie, you are gem and a blessing.
much peace, love and good health
~Angie

[krisztinanagy]

Thank you Kaylie, awesome class as always 🙏🤩🌻

[_Hxlly]

Thank you for this!!!! I’m 30 weeks and have been missing your classes ❤️

[sarahcmitch]

YES! I love these fast-paced flows!! This class has me feeling ever so strong and empowered in my body ♥

[Shravni]

can you do a separate section for pre-natal / pregnancy-friendly classes? It was so good ❤ Or maybe on your App

[mayakrimotat]

Thanks you dear Caylie for this amazing practice! ❤Really valentine day gift!!!! ❤I love this class so much I didn’t want it to end! I feel each muscle in my body, Have a blessed day dear 🎉🎉🎉

[ludo]

love love loved this class, thank you!

[fitnytech]

Strength grows in the moment when you think you can’t go on… but you keep going anyway.