Все публикации

0:01:01

Anterior Pelvic Tilt Does NOT Cause Hip Internal Rotation

0:01:01

Anterior Pelvic Tilt DOES NOT Increase Hip Internal Rotation Range of Motion

0:00:29

The Fastest Hip Mobility Fix You've Ever Seen #personaltrainer #mobility #mobilitycoach #training

0:00:19

The 3 SECRETS to improve mobility for good? #personaltrainer #mobility #physicaltherapy

0:00:59

The Most Overlooked Way To Improve Movement Efficiency

0:00:42

Heavy compound lifts are to fitness what the blues is to music #personaltrainer #gymworkout

0:00:23

Learning to squat is like learning to play bass #squats #lowerbodyworkout #personaltrainer

0:08:32

Days of Wine and Roses - Homegrown Trio feat. Bill Fanning

0:01:01

We all have our reasons for why we train! #personaltrainer #physicaltherapist #musician

0:01:01

Peter Parker Principle of Rehab #peterparker #physicaltherapist #personaltrainer

0:00:52

How To Set Up The Dumbbell Bench Press #benchpress #dumbbell #workout #personaltrainer

0:00:12

Which of these are better at improving asymmetry? #personaltrainer #mobilitytraining

0:00:27

Understand this BEFORE trying to change your range of motion #physicaltherapy #physicaltherapist

0:00:15

5 Foundational Movement Skills I Practice To Feel My Best #gymworkout #workout #personaltrainer

0:00:36

How my facial width improved with breathing exercises #personaltrainer #breathing #physicaltherapy

0:01:11

Total Body Restoration is now OPEN for Enrollment!

0:00:07

Enrollment for Total Body Restoration is now OPEN! ⭐️

0:10:18

Which Split Squat is Best for Your Body?

0:00:15

These cues instantly improved my dips #motivation #gymworkout #personaltrainer #workout

0:00:10

Top 3 Myths About Perfect Form#motivation #glutes #gymworkout #gymexercise

0:00:13

The harder you think, the harder it feels #motivation #workout #gymexercise

0:00:36

What to do when PRI doesn't work #mobility #personaltrainer #workout

0:10:38

Neck Stiff After Sleeping?

0:00:30

Should you do low intensity workouts? #gymworkout #gymshark #gymroutine #personaltrainer