FULL BODY WORKOUT ROUTINE | How I got lean and toned FAST

preview_player
Показать описание
#modelworkout #fullbodyworkout #fitnessmodel
In this vid I show you guys what my daily workouts look like! They can literally be done in less than an hour and have helped me become SO lean and toned. I recommend trying it if that's your fitness goal!

Let me know what other vids you'd like to see! xx

Socials:
Instagram: @llaurenstevenson
TikTok: @llaurenstevenson
Youtube: @LaurenStevenson1

♫ i don't own any of the music in this video!!
Sub count ~ 26.9k
  1. Lauren Stevenson
Рекомендации по теме
Full Body 5x 0:10:11

Full Body 5x Per Week: Why High Frequency Training Is So Effective

My New Science-Based 0:00:35

My New Science-Based Full Body Workout For Pure Bodybuilding

this is the 0:00:24

this is the ONLY full body workout you need! #shorts

The Best Science-Based 0:07:07

The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)

Full Body Workout 0:00:32

Full Body Workout Without Equipment

25 MIN FULL 0:28:19

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

The Best Science-Based 0:13:08

The Best Science-Based Minimalist Workout Plan (Under 45 Mins)

The BEST Upper 0:00:23

The BEST Upper Body Workout (Science-Based)💪🏽

the only full 0:00:19

the only full body workout you need! Merry Christmas Eve!

Optimal Workout Routine 0:00:59

Optimal Workout Routine To Get JACKED

FULL BODY vs 0:10:58

FULL BODY vs SPLIT TRAINING (Which Is Best?)

20 Minute Dumbbell 0:24:02

20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan

Best Amount of 0:04:52

Best Amount of Sets & Reps For Each Body Part With Full-Body Workouts

3-Day Full Body 0:10:32

3-Day Full Body Workout Program

Full Body Split 0:14:01

Full Body Split | 3 Day Beginner Program for Muscle Growth

The PERFECT Total 0:13:18

The PERFECT Total Body Workout (Sets and Reps Included)

Should We Train 0:04:41

Should We Train Full Body Workouts Every Day (5dys)

The Best Workout 0:10:23

The Best Workout Routine for Beginners **BUILD MUSCLE & LOSE FAT**

Full-Body Workouts Burn 0:03:21

Full-Body Workouts Burn More Fat Than Split Routines | Dr. Jim Stoppani

30 Min FULL 0:32:53

30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row

How To Train 0:13:14

How To Train Like A Minimalist (More Gains In Less Time)

WORKOUT PLAN WITH 0:00:35

WORKOUT PLAN WITH THE BEST RESULTS🔥 #bernardorebeil #workoutplan #workout #workoutroutine

20 Minute Full 0:20:05

20 Minute Full Body Workout At Home - No Equipment

4 Reasons You 0:05:07

4 Reasons You Should Be Doing Whole Body Training | Jim Stoppani

Комментарии
Автор

Missing your vlogs girl. Please do a lot more and please do driving with me’s really love that from you 🙏🏽

kristenkawamura-jfsp
Автор

First thing's first, You you know what you're the best, since then you inspired and continuesly inspiring others. You're such a passionate person nowadays.

jonhferrer
Автор

back with a banger. also please switch to 4k when possible!

beyoncehadoneofthebest
Автор

I have missed your videos so much, love to see you back on here ❤

Izzysiegel-grpv
Автор

Hey girl I’m new to your channel and I absolutely love it but I just want to know are you naturally lean or did this workout actually help you and transformed your body

angelb
Автор

Hey girl, loved the video! How many times a week do you go to the gym?

emelyspies
Автор

Love this vid 🤍 How long do you run on the treadmill for? And how long do you do the bike for?

SickComesSecond
Автор

Darling you already have an athletic Body for example your broad shoulders

Isabella-khair-Hadid