Leave Judgment & Shame Behind! Just get going and then get good!

Starting to walk with Nordic Walking Poles felt ridiculous.

To be honest, it still does…

“I should be going for a run! That's so much CoLLer!”

But I don't really enjoy running.
I enjoy going for a walk.
I have a good time listening to music, nature, or an audiobook.

Now, I decided to make it harder for myself with the weighted backpack (up to 12kg at this point) and it feels great.

I get outside, I get my heart pumping, I feel great after, and maybe I'll lose some body fat along the way 🔥.

Let's leave the judgment, shame, and ego at home.

[wealthtechnology]

Thank You. It applies to so many areas of our lives. I needed to hear that!😊