Neuroscientist On Why You Shouldn't Workout HARD (Via @hubermanlab) #neuroscience #shorts

[XRyanK]

Go hard or go home.


YOU DON'T KNOW ME, SON!

[BY-uxpi]

But if u feel like goin hard go hard no regrets

[CameronHenshaw]

Bullshit if thts the case how are u meant to be competitive with other people or push yourself to your best if you only do what u basically feel like doing