Carnivore carbs #carnivorediet #keto #carnivore #ketodiet #lowcarb #wieiad #whatieatinaday #whatieat

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For discount codes and more carnivore resources: courtneyluna.com/links ❤

CourtneyLuna
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Ive been carnivore a little over two months and recently ended up with a middle ear infection and was on 3 antibiotics 😮. So ended up eating plain yogurt for the whole time hoping to combat the issues of those meds. I was worried I would gain weight but ended up losing 4 pounds in those two weeks. I've still got 80-90 pounds to go but so relieved the extra carbs didnt cause any issues.

rochellec
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Awesome! I think you'll be surprised by the benefits. Glad you're open to experimenting and finding what works best for you 🙌

apmd
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I love that you point people in the direction you’re trying! Empowering. 🙏

Joyfulmaryjane
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You got me hooked on the pork rind cereal! Love it so much.

Backwoodsmom
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Good for you 👍 thanks for all the tips and inf very valuable, where do you get the pork rinds flavorless to make your cereal?

yeliczasanchez
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Please make a video about this. The 1.5 to 1 week mark beforehand is awful for me with cravings

pjcorgi
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Carnivore has been the only thing that leaves me functional during periods, otherwise I'd be just a ball of pain curled up on the couch.

I do find I crave organs in the week before I start, which I understand do have a little bit of carbs in them, so it's possible this theory is correct.

Aziara
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Thanks for being so candid. Now we know not to piss you off next week.

jasonhood
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I feel much better when I follow Dr. Mindy's schedule for hormone health.

JenniferoftheSea
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Dr Elizabeth Bright is also a great source of information for women’s health. Increasing butter fat and cholesterol to balance women’s hormone cycle, and Lugols Iodine solution, I enjoy them both, it is always about what works best for each us. ❤

karenreaves
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OK I give up...what are you mixing the pork rind cereal with?

RussBrown-sjtx
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I can't wait for your book to come out!!! When exactly will it be released?? ❤

deeb
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Wait a minute. How am I just now hearing about pork rinds cereal? Is that raw milk you use in it?

debbiefreeman
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Thanks for sharing, This yogurt is the best I add a squeeze of lemon and some honey 🤤

tamirarivas
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I love that you put ice cube in cereal I thought I was the only one ☝️

MRix
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Pork rind cereal do you put sugar on it? I love pork skins I eat them all the time never heard of making cereal with them❤

donnataylor
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Just what I needed to hear today as I’m eating none stop and can’t seem satisfied… less than a week away!!!

amandapritchard
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When I was doing keto I watched a lot of Mindy Pelz videos. Ended up over thinking way too much, when to eat, what to eat, how much, ect. I dont have energy for that and I really don't want to have that much focus on my diet.
I went into carnivore 100% believing I would never get my period again because of the whole "I need carbs to have a period" mindset... But, I was wrong. Still got it.
Just do what your body feels best doing! Experimentation and all! 🥩❤

PureLace
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I drink a half pint of half & half every day 😋 My main goal is to eliminate plant toxins, not necessarily to cut carbs.

setoman