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30min restorative yoga | Yoga for stress relief with YogaCandi
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Restorative yoga is all about self-love, healing, and relaxation. So this yoga is going to be a real treat after a long hard days work. This yoga sequence will be perfect for anybody who’s suffering from PMS, tiredness, fatigue, if you're feeling a little under the weather or if you’re feeling particularly stressed at the moment. Together let's take 30 minutes to de-stress, meditate, stretch out the body, and be gentle with ourselves through this beautiful restorative yoga practice. All levels are welcome to do this yoga class so whether you’re a complete yoga beginner or a seasoned yogi you will benefit from this caring yoga class today.
Yoga is for everyone, together let’s be present!
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.
Yoga is for everyone, together let’s be present!
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.
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