the hamstring genes won the race 🧬😂

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  1. Hanna Öberg
Рекомендации по теме
the hamstring genes 0:00:09

the hamstring genes won the race 🧬😂

My 16 month 0:00:16

My 16 month incredible leg transformation #shorts

The Soleus Secret 0:01:48

The Soleus Secret (The Anatomy behind Calf Definition and Volume)

do i got 0:00:09

do i got good hamstring genetics?

HAMSTRING WORKOUT #shorts 0:00:32

HAMSTRING WORKOUT #shorts #bodybuilding #fitnesstips

Hamstring Muscle Strain 0:00:12

Hamstring Muscle Strain 😓 #shorts

Nordic Hamstring Benches 0:00:23

Nordic Hamstring Benches are too expensive. Try this 👆

Why are Nordic 0:00:31

Why are Nordic Hamstring Curls going viral?

How to Grow 0:00:59

How to Grow Hamstrings | The Best Guide Ever

HAMSTRING TRAINING | 0:00:20

HAMSTRING TRAINING | GYM TIPS

Watch Hamstring Flex 0:00:16

Watch Hamstring Flex !

The BEST Hamstring 0:00:54

The BEST Hamstring exercise

Hamstring Strain Injuries 0:01:00

Hamstring Strain Injuries #shorts

The best hamstring 0:00:13

The best hamstring workout ever #hamstrings #workout #gym #fitness

The Secret to 0:00:32

The Secret to 3D Legs 🤫 #gymtips #legday #gymadvice #adductors #gym #fitness

This is why 0:00:34

This is why you should NEVER train to FAILURE.

'Can we improve 0:42:25

'Can we improve hamstring injury prevention programs?' - Sports Medicine Congress 2016

Hamstring Stretches For 0:00:45

Hamstring Stretches For Men Who Can't Touch Their Toes

The Most Useless 0:00:38

The Most Useless Arm Exercise Ever (Weightless Curls)

Hamstring Growth💪🏿 0:00:56

Hamstring Growth💪🏿

The Skinny Legs 0:00:47

The Skinny Legs Solution 🦵

Hamstring Bridge variations 0:00:09

Hamstring Bridge variations like this challenge the often-neglected LOWER part of your hamstring 🔥...

Hamstring marches 0:00:52

Hamstring marches

1000 CALF RAISES 0:00:16

1000 CALF RAISES & FOREARMS for 30 Days - TRANSFORMATION

Комментарии
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Yep, my hamstrings are in full control 😂

sankey
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Ah it's the reverse for me 😂 My hammies just won't grow

suem
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Im the opposite: I wanted defined quads and hamstrings, but grew a bigger butt instead.

bdet
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Reverse for me as well. My glutes build and my hamstrings don't want to grow

tinakuczaj
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Wish my hammies would take over some! I barely feel hammies other than doing hamstring leg curl & even then it's like meh. 😂😂

tlynn
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Hip thrust and sumo squat are the best alternatives.

tunisiennemaghrebine
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I want to grow my hammies and I only grow glutes lol

darleneizaguirre
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I do not know anything about gyming, can someone please tell me what the belt is for? Is that like to keep your form right or your back straight?

Nicka-lwpy
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How come your glutes aren't growing? Is it due to your genetics? Your body is so strong though.

Marlene
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Bend your knees more to target more glutes

xerikl
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🙏🏽🌹❤️🙏🏽ॐ नमः शिवाय 🌹💕 OMG 💕That is so impressive. 💕 Awesome. Good exercise for me. True natural beauty. you r looking so cool and so cute. Keep going never give up and motivate all. 🌹🙏🏽❤️radhey krishna 🙏🏽🌹❤️🙏🏽Salil kr Balan 💕 Salu india

SalilKumarBalan
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Flip the script tight shirt and baggy shorts 😅😅😅

jojowilson
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I was very fortunate . My legs have always been very muscular. Very strong and very fast. Upper body lean and tight. Until I joined a gym and work out 5 days a week. Using very little weights. Doing yoga TRX and HIT. And mixing some running. And all those were in groups. Made a lot of good friends and we would out to eat once or twice a month.

RoyHarding-snnx