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5 Simple Exercises for Stronger, Healthier Joints | Lorraine
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1 in 6 of us suffer from arthritis or other joint related illnesses - how can we ease the pain and strengthen our joints? Fitness expert Shakira Akabusi demos her top 5 joint boosting exercises.
Broadcast on 23/01/25
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Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones.
Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting as she interviews your favourite celebrity guests and a-list stars as well and delving into the world of food, fashion, health and fun.
Join Lorraine every weekday on ITV and STV at 9.00am.
#lorraine #workout #fitness #jointsupport #workoutroutine
Broadcast on 23/01/25
Like, follow and subscribe to Lorraine!
Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones.
Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting as she interviews your favourite celebrity guests and a-list stars as well and delving into the world of food, fashion, health and fun.
Join Lorraine every weekday on ITV and STV at 9.00am.
#lorraine #workout #fitness #jointsupport #workoutroutine
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