5 Signs You Have Social Anxiety (You'll Relate to These!)

This video is about social anxiety/social phobia, its physical symptoms, and how social anxiety affects your life and mental health.Social anxiety disorder can also be called social phobia disorder or avoidant personality disorder. Self-awareness about social anxiety can be the first step towards treatment or therapy. Social anxiety disorder is a mental illness, a common mental health condition. If you notice five signs, you are suffering from social anxiety, and getting diagnosed with social anxiety is a pivotal step in treating it. If you are asking yourself, “Do I have social anxiety?", or you are repeatedly saying to yourself, “I am struggling with social anxiety.”, “I suffer from social anxiety.” or “I have extreme social anxiety.”, the first thing to do is to pay attention to the symptoms of social anxiety disorder and the causes of social anxiety disorder. Then you can move for further steps to overcome it.
Why you watch this video?
Watching this video offers valuable insights about the topic “social anxiety disorder (SAD) or social phobia. This video is specifically made for self awareness. It emphasises the importance of knowing about mental health conditions. It also highlights the point that if you are aware of your specific mental health condition, like social anxiety disorder, you can acknowledge it and later can do proper work for your mental well-being. If you ignore such problems, such issues may develop.

Queries Solved:
1. what are the symptoms of social anxiety
2. how social anxiety affects your life
3. physical symptoms of anxiety disorder
4. diagnosing social anxiety disorder
5. depression and social anxiety

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Chapters:
00:01 - 00: 48 Introduction
00:48 - 01:25 1. Intense Fear of Social Situations
01:25 - 02:03 2. Physical Symptoms
02:03 - 02:38 3. Avoidance Behavior
02:38 - 03:11 4. Negative Thoughts
03:11 - 03:56 5. Overanalyzing Social Interactions
03:56 - 04:23 End Note
04:23 - 04:28 Thanks note