Does Lifting Make You Slow?

preview_player
Показать описание
In this video I breakdown THE BEST LIFTS YOU CAN DO TO GET FASTER. I hope you enjoy!

100+ SPEED DRILLS & SPEED WORKOUTS ⬇️

8 WEEK WR FIELD WORK
OUT PLAN ⬇️

WE ARE TRAVELING TO 15 MORE STATES FOR QB/WR CAMPS! ⬇️⬇️⬇️

  1. First Down Training
Рекомендации по теме
Does Lifting Make 0:07:09

Does Lifting Make You Slow?

“Lifting weights makes 0:00:22

“Lifting weights makes you SLOW”

Does Lifting Heavy 0:06:43

Does Lifting Heavy Make You Faster? – The Science Explained

Will Lifting Weights 0:01:20

Will Lifting Weights Make Me Slower? Weight Lifting for Boxing

Does Lifting Weights 0:00:30

Does Lifting Weights Make You Slower?

Lifting Makes You 0:06:37

Lifting Makes You Slower

Does lifting weights 0:04:40

Does lifting weights make you slower ? Q & A

Will Lifting Weights 0:08:45

Will Lifting Weights Make You SLOWER?!

Running and lifting? 0:00:05

Running and lifting? Let’s talk about it.

Does Lifting Slow 0:07:20

Does Lifting Slow Cause Muscle Growth?

Resultsbyscience-Will lifting heavy 0:03:33

Resultsbyscience-Will lifting heavy weights make you slower?

Lifting heavy does 0:00:35

Lifting heavy does not make you slow

Does lifting make 0:09:38

Does lifting make me slower? - Q/A

Weight Training VS 0:04:16

Weight Training VS Low Intensity Cardio - Best Way to Burn Fat?

Lifting Weights is 0:14:18

Lifting Weights is Anti-Aging: Exercise Science Explained

Does lifting heavy 0:00:15

Does lifting heavy make you slow?

What makes muscles 0:04:20

What makes muscles grow? - Jeffrey Siegel

Lifting Makes You 0:02:08

Lifting Makes You Slow?

Did Lifting Stunt 0:00:14

Did Lifting Stunt Her Growth?

Can Lifting Weights 0:00:31

Can Lifting Weights Stunt Your Growth? FACT or CAP?

ALTC 25: Lifting 0:04:20

ALTC 25: Lifting Slow Makes You Slow

Slow Lifting Is 0:00:23

Slow Lifting Is Killing Your Gains #weighttraining

Lifting and Getting 0:01:53

Lifting and Getting Slower

Why You Should 0:09:36

Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting)

Комментарии
Автор

We had the worst type of lifting program in high school. We had a circuit. You spent 30 seconds on each lift. At the end of our senior year the coach had the linemen max on 250, and no one hit it more than once- lolol that was completely his fault. Good thing I lifted outside that circuit

mugandaje
Автор

Do you have drills to get faster when cutting off of a turn as a DB? Thanks.

joeching-dhvo
Автор

Hey first down what would be better for half or full marathon runner ? Squats or deadlifts with fast reps? Or will squats slow marathon runners down u think ?

SuperTreybo
Автор

Going heavy on the glute kickback machine really helped my acceleration.

wor
Автор

so should i be lifting heavy for less reps?

ultimatesigma
Автор

Coach you got me a lil bit confused cause I know you’re not but it’s sounds like your saying building my chest and arms are going to make me should I forget about developing those muscle and just focus on explosive leg movements?

Legendary_VOLS
Автор

Hey coach how can i (linebacker) put on muscle mass cause i hear you say train like an athlete do 3-6 rep ranges but will i still put on size with these contrast lifts and also how can i incorporate more linebacker work into my training

fw_santi
Автор

hey coach do you have a workout plan for qb that will help gain weight

isaacrodriguez
Автор

Hi coach, I was just wondering how much lbs of weight did taking creatine add to u or if u don’t know do u have an estimation?

skan