Brick House Bones Foundations for Beginners: Overview & Equipment List

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Lisa and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Dr. Lisa Moore, DPT is not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk.

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Really looking forward to this program. Thank you for making this available to us! 😊

melissahoward
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Hi Dr lisa
I can't wait for new osteoporosis exercises
Thank you

Majid-ke
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I look forward to learning and/or improving my form. This sounds like a very helpful foundational program. Thank you!

sharonmitchel
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Thank you for your passion, knowledge, and dedication

maureen
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I've been happy with the weekly BHB videos from 2024, but will watch these to see what's different.

RobinCornwell
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Thank you for creating this series. I appreciate your style of teaching and find the videos so helpful.

susieday
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Looking forward to these series, really love your videos❤ happy new year dr Lisa 🌲😂❤

GültenKurtulmuş-mq
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🥀🥀🥳🥀🥀🥳🥀🥀🥳🥀🥀
I'm excited to learn the foundational concepts and targeted foundational movements!
🥀🥀🥳🥀🥀🥳🥀🥀🥳🥀🥀

ellen
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My sister has stage 4 Breast cancer as diagnosis with mets to lymph nodes, liver and lung and later developed a rare form call Medullary thyroid cancer, she have just 2 years to live and she never been this scared to die, she just 35, i cry everyday wishing for a miracle to happen. i don't know why im saying this here. put me in your prayers.

LaurenJ.Gordon