How you can manage PCOS Facial Hair. Nutrition and lifestyle

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I started taking metformin for prediabetes and hirsutism…. What are your thoughts . I do workout already 3-4 days a week but my high blood sugar was consistently high thus the hirsutism.

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Are red meats bad if you’re someone that has PCOS like me I deal with high testosterone levels and I’ve also been reading that chicken can be bad so what would you recommend for me as the person and I do eat carbs a lot

karismabrandon