PCOS Research: There is Hope for Polycystic Ovarian Syndrome 2024

Polycystic Ovarian Syndrome is no longer a mystery. Research is revealing exactly what causes it, and exactly what you can do to reverse it. There is no mystery, the suffering you experience is very real, and is cause by what you eat.

Foods and products that elevate your glucose, and keep your insulin level chronically high, cause both the fat-gain and the inflammation that keeps PCOS raging in your body. In this video, I will tell you about the latest research, and what you can do to improve your PCOS symptoms immediately.

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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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[daycaregranny]

This really works. My daughter was told there would never be a baby by multiple doctors. She started seeing a new doctor because her BP was getting high and he put her on keto for that and he warned her ( because she was 39) that she needed to be careful because keto reverses PCOS and she laughed at him . 2 months later she was pregnant at 39 for the first time and gave birth to a beautiful baby boy, 2 years later she had a beautiful baby girl. Both normal and healthy!!! KETO WORKS FOR PCOS!!!

[ClaireSutton]

I have had PCOS for over 30 years. I started keto last May and have since transitioned to carnivore. Pre diabetes resolved quickly. I now have regular periods and acne is resolved. Hirsutism is gradually starting to improve. I have lost 40 lbs and several clothing sizes so far. In addition, I have been able to stop 8 medications for GERD, allergic rhinitis, IBS, chronic pain, and insomnia. The mental clarity and mood stability are great - no more brain fog! I feel the zero carb zen. I have had only mild improvements in chronic migraine, fibromyalgia and asthma so far. Wish I had known about this WOE many years ago and its effect on health.

[Jessicadon]

I have PCOS am 34 years old and I’m starting this today. No more years of my life stolen by carbs! I hate them and today it’s over!!!!

[Mg]

Since starting keto, fasting, and having a work out regime, the hair hair on my chin and stomach has improved.

[birdman]

I had one of the most severe cases of PCOS that my fertility specialist had ever seen. I was on 5 medications at one time when I was 18 just to keep myself from fainting, pre diabetes, to keep my weight stable, to not bleed out. I confidently proclaim to everyone who will listen that Dr. Berry is the reason I am PCOS free. I firmly believe this man saved my life. I may even be able to have children one day, which is something that was NEVER an option before. Thank you, Dr. Berry. You and Neisha are amazing

[pokefanever]

I have PCOS and have been following a whole foods ketogenic diet and using intermittent fasting. I’m finally losing weight (53 pounds to date) and my menstrual cycles are getting lighter and more regular. My acne has also cleared up and my skin is glowing now. It really does work!

[jenntasson]

I have had severe PCOS since my late teens/early 20s. Up until a year ago I felt totally helpless to ever have any relief. I started keto January 2020 and by July 2020 I had a regular menstrual, lost 60 pounds and 75% of my symptoms were gone. Currently I have transitioned to carnivore and I am down 6 clothes sizes and 100 pounds. Also 99.9% of my PCOS symptoms are gone.

[judydoom]

I was diagnosed with PCOS when I was 21 years old, it was so bad I had a cyst so large that it had to be surgically removed. The depression, weight gain and other symptoms felt overwhelming. Doctors said it was a benign condition but for something so “benign” it seem to affect every aspect of my life. I was told lots of women have it, here’s a prescription. After years of feeling hopeless, I started with low carb diet and worked my way to keto. I lost 50 pds. My cholesterol dropped 60 points, my hemoglobin A1c dropped to 5.2 and I felt amazing. My periods returned and I finally had energy! Start now because the only thing you will regret is not starting sooner!

[nadineo]

I am 37. I have PCOS. I hadn't had a period in YEARS. 5 months After starting keto and IF, I have a normal cycle, I am ovulating confirmed with ovulation predictor kit and basal Body temping. My lab work is all normal. My period is on schedule and lasts about 3 days. It's amazing.

[lexirae]

I am praying for a baby after a lifetime of 'silent' (normal weight) PCOS. Please pray for my husband & I-- we've been trying since our early twenties

[kareenahollowaymusic]

I have PCOS and have been on keto for a month and a half. I started at 160LBS and today am 148LBS. I am amazed at how well this is working!!

[samanthahawkins]

I'm a PCOS patient and have been on keto just over a year. I have noticed my unwanted facial hair growth has slowed down a lot. I lose weight slowly due to having thyroid issues. Thank you for your information.

[kristinbailey]

Not only did I have PCOS I also had ADHD depression anxiety hypothyroid. My adhd symptoms are down 90% no more depression anxiety or PCOS and my thyroid seems to have healed itself! Keto works!

[kayleighroberts]

I have really bad PCOS. I have not had a menstrual cycle in about 16 months before starting Keto. Once I started keto, I have lost a total of 40lbs, and got my period back within a month of starting. I have had my period every month since starting without fail and the inappropriate hair on my neck and chin have almost completely gone away. I feel better today than I ever had in my life.

[ashnutz]

Back in 2016 I was sick of being over weight and unhealthy. I was diagnosed with PCOS in 2000. Through the years I gained weight, had irregular menstrual cycles, body hairs, bad acne and acne scarring. My gyno prescribed provera to force myself to get my cycle every month since I didn’t want to go on birth control. So I finally decided to go to a doctor who specialized in nutrition. He put me on basically a super strict keto diet. The first two months I wasn’t allowed to have any carbs. If a label had a carb, it would be less than 1 gram of carbs. It was literally dark leafy greens, fatty meats, and cheese. On the third month I finally started adding low carb veggies and avocados. Every week they would check my vitals and I would go in to get b12 shots. I felt good and amazing! Within that three months of dieting and learning nutrition, I got my menstrual cycle back. My doctor warned me in the beginning that a lot of women who had a hard time getting pregnant or had pcos, ended up pregnant off of his program. I thought it was a joke. I laughed and told him that a few infertility doctors told me it would be nearly impossible. Anyways, a few more months go by and I ended up pregnant. I now have a beautiful, healthy, smart 3 year old boy. Ladies do not give up hope. A lot of us with pcos go through depression thinking it is not possible, but it is. Try the ketogenic diet. Do it for your health. I am currently making a month going back and my energy levels are up. I’m still irregular, but I know once I get back to a healthy weight it will come back. Keto is literally life changing for pcos. Best wishes to you all

[nancygriffith]

I really wish when I was younger that they even had a name for this. I am 65 and using keto and have finally lost weight 30 # so far and so glad I found this.

[Mrsladylady]

Found Dr. Berry through researching PCOS. My doctor wanted to put me on MetFormin which led me to do my research. I have been following Dr. Berry Keto since Thanksgiving of 2019 and virtually ALL of my PCOS symptoms that have haunted me since puberty are GONE. Periods like clockwork, not more chronic UTI’s, and ACNE that I’ve been fighting for the last TWO DECADES is completely GONE. Dr. Berry’s videos were a God send and I am so grateful. I finally have an explanation for what’s ACTUALLY wrong with me instead of an endless list of medical solutions that mask each individual symptom to a degree with no real relief or real answers to what is going wrong with my relatively young body. This knowledge is truly power and I cannot express my gratitude enough for Dr. Berry, his family, and his message.

[daniellem]

Have suffered with PCOS for many, many years and it went undiagnosed for several yrs until I was 30! I wish I would have known then what I know now. Thanks so much for sharing this information and it's encouraging to know there is hope out there for the younger ladies. Also good to know I can make changes now that will help me age healthier!! Thanks again!!

[corky]

I have Lipedema and lymphedema. It also causes weight loss to be really hard from the waist down. I’ve been on every diet and even weightloss surgery 20 years ago. Since I started REAL keto 9 months ago, I cannot believe how many inches I’ve lost on my hips and legs. 75 lbs down. Inflammation gone! Thank you Dr. Berry

[shaylagowers]

I have suffered with PCOS for years. I had to undergo fertility treatments in order to get pregnant with my first child. I started a keto diet last year and within the very first couple of months my cycle regulated. We decided to try for another baby and was able to conceive within the second month of trying. We couldn't believe it since we had tried for YEARS in the past. Keto/carnivore is absolutely amazing. ❤❤❤