Yoga for Immunity | Immunity Boosting Yoga | Yoga Poses At Home | Yoga For Beginners | CultFit

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This Yoga for Immunity from CultFit is the perfect workout for beginners to start your day. Say yes to healthy living with CultFit

0:55 Sukhasana Cat & Cow
1:45 Titli Asana
2:35 Kapalbhati Kriya
5:38 Bhastrika Kriya
8:19 Nadishadhan Pranayama
11:20 Bhramari Pranayama
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We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #YogaForBeginners #yogaathome #CultFit

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Really very helpful for health it is!! And also relaxing, peace of mind!!! 😌 Thank you sir!

sudeshnadas
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The session was nice😇 the pace was correct✅ thank you🙏

sujithpayyanur
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You are handsome, asanas is more benefitting to health...

josephrajesh
welcome to shbcf.ru