Grounding Mini Meditation #shorts | Mindful Movement

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Get grounded like a tree today.

#grounded #meditation #mindfulness
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I love this!
I am a reiki master and use a visual just like this to ground clients and myself.

And i teach this!!!

oilsladydeb
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Wow, that is great! Just what I needed. Thank you. 🙏❤️

SarahLikesHorses
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Don't let any setbacks or roadblocks hinder your journey towards success. Keep striving and never forget that you have the power to turn your dreams into reality. 💜🦋

ButterflyAwakening