How To Find Time To Exercise With A Busy Schedule | 4 Easy Ways!

How can you find time to exercise? In this video, I go over the 4 easy ways to find time to work out with a busy schedule.

Every week, I post 2 videos that will help you understand fitness and nutrition in a simple and satisfying way! I bust myths, compare the top fitness and nutrition brands and provide helpful hacks to help you master health and fitness and easily fit it into your busy lifestyle!

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[susanreyes]

Good morning! I like what you said, "you'll have 3 small wins instead of 1 win". I like that - i still finish the workout but breaking it up tricks the brain into thinking that i did the entire session in 1 shot. Thank you - what a wonderful tip! Practical and realistic, thank you very much.

[cassandrameynard]

Skip social media for a little walk! Or watch tv on the tread mill. Thanks for the great clip.

[beechannel]

Breaking it up would work best for me. Thanks for the reminder. I thought of this but doubted the possibility.

[IFNutrition]

Well said buddy i find just piggybacking of other tasks is great as for example you can still watch Netflix just workout too!

[destroyerofworlds]

Nice tips, thanks a lot man. In the end a bit of planning really does the trick

[Karan_aloneboy]

Nice and informative video
Small workout sets are best

[samanthaangelathompson]

I'm going to try breaking up the 30 minutes into 3 x 10 mins (morning, afternoon, and evening).

[sapnekuchkhaas]

Divide the time in small chunks throughout the day can actually be quite helpful in sticking to the routine

[bobsmurda]

My problem is i work construction.. so my legs and feet are hurting after work... any advice ??. Should i do workouts in the morning before work?

[KBeautyNyc]

What if you dont work in an office ? Im a bus driver for the City. And i have 12-14 hr shifts. But listening to your video i still have 10hours inna day left minus the 2-3 hours looking for parking the 7 hrs left to get rest n back out to work. Ill figure it out some how. Or just go hard on my 2days off and pick a 3&4 th Day, to add 2- 15min sessions etc.

[manavsingh]

If I do even 1 minute of workout, I sweat heavily for 10 min minimum.

[salauddinjaragar]

sweats a lot while exercising. what i do

[aaronferguson]

I feel if you don’t atleast put an hour in everyday you won’t see results